Low Carb Breakfast Recipes

Set yourself up for success with these low carb breakfast recipes! Fluffy Pancakes, mouthwatering French Toast and savory Biscuits and Gravy are just a few of the easy keto breakfast dishes that we make and love.

Have you ever asked yourself, “what can I have for breakfast on a low carb diet?” Thankfully, the possibilities are endless! I am a firm believer that following a low carb diet doesn’t have to equal deprivation. I spend a lot of time creating recipes for a low carb breakfast based on my higher carb favorites and I love sharing those recipes with you.  When you feel satisfied, you are more likely to stick to a new way of eating. The word “diet” is no longer in my vocabulary – a diet is restrictive – but low carb living is not!

Here are some of our most popular easy keto breakfast recipes:

Great Keto Resources

If you are new to the keto diet and want to learn more, be sure to check out our Keto Starter Guide. You’ll find an awesome, supportive community when you join our Low Carb Inspirations Facebook Group!


overhead photo of omelet toast recipe in an air fryer on parchment paper and cutting board

Air Fryer Keto Omelet Toast Recipe

By LCI Team / April 12, 2021 / 0 Comments

If you love using the air fryer, you are going to love this air fryer keto omelet toast recipe!  This is a savory twist on a keto breakfast.

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close up of air fryer french toast sticks on parchment paper with strawberries on top

Keto Air Fryer French Toast Sticks

By LCI Team / April 8, 2021 / 0 Comments

Want to learn the easy way to make french toast sticks? You got it! This Keto Air Fryer French Toast Sticks recipe is perfect to make in the morning and so easy too!

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close up of stacked egg muffins on a wood cutting board

Keto Zucchini Egg Muffins Recipe

By LCI Team / March 12, 2021 / 0 Comments

Breakfast just got tastier with these Keto Zucchini Egg Muffins. Keto friendly, easy to make ahead, this egg muffin recipe is so delicious! One bite and you will be hooked!

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close up of keto muffins recipe in a muffin pan

Carbquik Lemon Blueberry Muffins Recipe

By LCI Team / February 26, 2021 / 0 Comments

Looking for an easy low carb breakfast idea? You got it! This simple and easy Lemon Blueberry Muffins Recipe is perfect for breakfast! You can’t wrong with these!

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low carb blueberry breakfast roll ups with cooked bacon and blueberries

Keto Blueberry Breakfast Roll Ups

By LCI Team / February 11, 2021 / 0 Comments

If you love french toast, these Keto Blueberry Breakfast Roll Ups are the perfect spin to this recipe! Delicious and easy to make, this sweet treat or keto breakfast idea is sure to be a hit at home!

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amazing keto cinnamon scones on a table

Keto Cinnamon Scones Recipe

By LCI Team / February 11, 2021 / 0 Comments

Love scones? You will love these! This Keto Cinnamon Scones Recipe is amazing and super easy to make! Pair this with some bullet proof coffee and it’s the perfect keto breakfast to start your day.

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keto heart shaped glazed donuts with sprinkles on a table

Glazed Keto Donuts Recipe

By LCI Team / February 9, 2021 / 0 Comments

OMG…this Glazed Keto Donuts is going to knock your socks off! Perfectly baked and glazed to perfection, this keto friendly donut recipe is the best EVER! Trust me…your taste buds will thank you later!

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Keto Valentines Donuts Recipe

Keto Valentines Donuts Recipe

By LCI Team / January 3, 2021 / 1 Comment

Celebrate love this Valentine’s Day with this delicious and fluffy low carb donuts recipe. Mouthwatering and made with love, these Keto Valentines Donuts are the perfect way to show someone how much they mean to you.

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Keto Breakfast Charcuterie Board

Keto Breakfast Charcuterie Board

By LCI Team / December 22, 2020 / 1 Comment

Take breakfast to the next level with this Keto Breakfast Charcuterie Board! Made with chaffles, this fun charcuterie is easy to make the night before and serve your family. OOOH…you could also make this to take for a girls brunch!

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Baked French Toast Casserole Recipe

Baked French Toast Casserole Recipe

By LCI Team / August 31, 2020 / 1 Comment

Breakfast just got better with this Baked French Toast Casserole Recipe! This easy keto friendly breakfast hits the spot in the morning. This easy breakfast casserole is packed with flavor and tastes just like french toast with cream cheese frosting!

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What can I eat for breakfast on a low carb diet besides eggs?

Whether you are trying to avoid eggs due to an allergy, or you are just totally egg-ed out, we have some great keto breakfast ideas with no eggs that you can try!

Some of my favorite low carb breakfast ideas without eggs are:

Check back often, we are always adding new recipes!

How do I avoid carbs for breakfast?

You can avoid eating a lot of carbs for breakfast in several ways. First, if you are a fruit juice drinker, ditch the juice and other sweetened beverages. Eating whole foods is another way to cut back on breakfast carbs.

Low carb eating does not have to equal deprivation – you just have to be smart about how you are cooking! Our recipes for low carb waffles, pancakes, donuts and more will help you satisfy your cravings for more traditional breakfast fare, without wrecking your low carb diet!

What are some easy to make low-carb breakfasts? 

Simple Keto Friendly Pancakes with sugar free syrup are easy to whip up in the morning (or in advance) for a quick low carb breakfast.

Low Carb Keto Waffles and Breakfast Chaffles can also be made ahead and frozen.

Another go-to low carb breakfast that I love is eggs and meat like sausage or bacon, with a side of avocado. It’s quick, easy and satisfying!