Low Carb Breakfast Recipes

Set yourself up for success with these low carb breakfast recipes! Fluffy Pancakes, mouthwatering French Toast and savory Biscuits and Gravy are just a few of the easy keto breakfast dishes that we make and love.

Have you ever asked yourself, “what can I have for breakfast on a low carb diet?” Thankfully, the possibilities are endless! I am a firm believer that following a low carb diet doesn’t have to equal deprivation. I spend a lot of time creating recipes for a low carb breakfast based on my higher carb favorites and I love sharing those recipes with you.  When you feel satisfied, you are more likely to stick to a new way of eating. The word “diet” is no longer in my vocabulary – a diet is restrictive – but low carb living is not!

Here are some of our most popular easy keto breakfast recipes:

Great Keto Resources

If you are new to the keto diet and want to learn more, be sure to check out our Keto Starter Guide. You’ll find an awesome, supportive community when you join our Low Carb Inspirations Facebook Group!


Keto Chocolate Cake Donuts Recipe

By LCI Team / December 29, 2021 / 0 Comments

Move over pumpkin spice, it’s time to get your chocolate fix! These keto chocolate cake donuts are a delicious and easy way to satisfy your sweet tooth.

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Keto Chaffle Recipe

Keto Chaffle Recipe (Popular recipe shared by THOUSANDS of people already!)

By LCI Team / November 26, 2021 / 26 Comments

What is a Chaffle anyway? In the Keto world the Chaffle is basically a waffle made of egg and cheese! Here are a few variations of the keto Chaffle recipe!

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Cheesy Eggs Recipe

Cheesy Eggs

By LCI Team / November 16, 2021 / 0 Comments

Are you looking for a quick and easy recipe that tastes great? This cheesy eggs recipe is just what you need. It’s simple to make, and it will keep your keto diet on target.

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Basic Keto Bulletproof Coffee Recipe

Basic Keto Bulletproof Coffee Recipe

By LCI Team / September 27, 2021 / 0 Comments

There’s no better way to start your day than with a warm cup of coffee. This bulletproof coffee recipe is not only delicious, but it also has some health benefits too!

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Turkey and Cheese Omellete Recipe

Turkey and Cheese Omellete

By LCI Team / August 20, 2021 / 0 Comments

This turkey and cheese omelette recipe is perfect for those mornings when you’re in a rush to get out the door and don’t want to spend time making breakfast and it will keep you full for hours too!

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Classic Bacon and Eggs Recipe

Classic Bacon and Eggs

By LCI Team / August 19, 2021 / 0 Comments

I love bacon and eggs! What’s not to like? It’s a classic breakfast food that is satisfying, delicious, and protein-packed.

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Bacon and Cheese Omelette

The Best Keto Bacon and Cheese Omelette (Insanely Easy and Delicious)

By LCI Team / August 15, 2021 / 0 Comments

If you’re looking for a breakfast idea, this keto and low carb bacon and cheese omelette is perfect. It’s easy to make and tastes delicious!

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Ham and Cheese Omelette Recipe

Ham and Cheese Omelette

By LCI Team / August 1, 2021 / 0 Comments

I am always looking for new breakfast ideas and recipes that I can enjoy on the keto diet. One of my favorites is a ham and cheese omelette. I love to eat eggs for breakfast because they are high in protein, which helps me feel full longer.

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Bell Pepper Egg Boats Recipe

Bell Pepper Egg Boats Recipe

By LCI Team / April 12, 2021 / 0 Comments

These Bell Pepper Egg Boats Recipe are FANTASTIC! Delicious and easy to make, you can enjoy this amazing keto breakfast any day!

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overhead photo of omelet toast recipe in an air fryer on parchment paper and cutting board

Air Fryer Keto Omelet Toast Recipe

By LCI Team / April 12, 2021 / 0 Comments

If you love using the air fryer, you are going to love this air fryer keto omelet toast recipe!  This is a savory twist on a keto breakfast.

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What can I eat for breakfast on a low carb diet besides eggs?

Whether you are trying to avoid eggs due to an allergy, or you are just totally egg-ed out, we have some great keto breakfast ideas with no eggs that you can try!

Some of my favorite low carb breakfast ideas without eggs are:

Check back often, we are always adding new recipes!

How do I avoid carbs for breakfast?

You can avoid eating a lot of carbs for breakfast in several ways. First, if you are a fruit juice drinker, ditch the juice and other sweetened beverages. Eating whole foods is another way to cut back on breakfast carbs.

Low carb eating does not have to equal deprivation – you just have to be smart about how you are cooking! Our recipes for low carb waffles, pancakes, donuts and more will help you satisfy your cravings for more traditional breakfast fare, without wrecking your low carb diet!

What are some easy to make low-carb breakfasts? 

Simple Keto Friendly Pancakes with sugar free syrup are easy to whip up in the morning (or in advance) for a quick low carb breakfast.

Low Carb Keto Waffles and Breakfast Chaffles can also be made ahead and frozen.

Another go-to low carb breakfast that I love is eggs and meat like sausage or bacon, with a side of avocado. It’s quick, easy and satisfying!