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Easy Low Carb Bagels made with Almond Flour

Looking for a delicious and easy keto breakfast recipe? Look no further than these low carb bagels made with almond flour.

Easy Low Carb Bagels made with Almond Flour

If you missing bread on the keto diet have no fear because these easy almond flour bagels will help to fill that void. This low carb breakfast recipe is also perfect for meal prep and can be made ahead of time and frozen for later.

Each bagel has only 6 grams of net carbs, so you can enjoy them guilt-free! And they’re so easy to make, you’ll want to make a batch every week. They’re not only tasty, but they are soft and delicious, and perfect for breakfast or a snack.

If you want to get creative, you can top your bagels with Everything But the Bagel seasoning, or your favorite herbs and spices. The choice is really up to you!

Whether you are looking for a quick and easy breakfast recipe, or you want to meal prep for the week ahead, these low carb bagels are the perfect solution. Let’s get baking! 

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Frequently Asked Questions

Can you eat a bagel on keto?

While traditional bagels are high in carbs and not suitable for a keto diet, these low carb bagels made with almond flour are a great option if you worry about kicking yourself out of ketosis.

What is the best flour for keto bagels?

Almond flour is the best flour to use for keto bagels because it is low in carbs and has a similar texture to wheat flour. You can also use coconut flour, but it will result in a denser bagel.

What are some topping ideas for these almond flour bagels?

If you want to get creative with your bagels, you can top them with everything from cream cheese and smoked salmon to avocado and bacon. The possibilities are endless!

Can you buy low carb bagels?

Yes, you can buy low carb bagels, but they can be expensive. We recommend making your own at home using this easy recipe. Not only will they taste better, but they will also be more affordable.

Easy Low Carb Bagels made with Almond Flour

Ingredients You’ll Need

Topping

Easy Low Carb Bagels made with Almond Flour

How to Make Keto Bagels

Step 1 – The Basics & Mixing

Pre-heat oven to 320 degrees. Line a baking tray with parchment paper or a baking mat.

Beat eggs in a medium bowl and add garlic powder, baking powder and salt. Set aside.

Place mozzarella cheese in a saucepan with olive oil, place it over the stove and stir until is melted (this step can also be done in the microwave).

Easy Low Carb Bagels made with Almond Flour

Place beaten eggs and melted mozzarella in a high speed food processor for the mozzarella to combine with the eggs, this will result in a smooth batter.

Easy Low Carb Bagels made with Almond Flour

Transfer the batter to the medium bowl and add the almond flour. Stir until a soft dough.

Easy Low Carb Bagels made with Almond Flour

Step 2 – Prepping & Baking

Form the bagels by shaping a ball, then press it down until it flattens a bit and finally makes a hole in the middle.

Easy Low Carb Bagels made with Almond Flour

Set the bagels in the prepared baking tray.

Easy Low Carb Bagels made with Almond Flour

Beat the egg and brushed them all. This will give them a pretty golden appearance.

Easy Low Carb Bagels made with Almond Flour

Sprinkle some poppy and sesame seeds all over the bagels.

Easy Low Carb Bagels made with Almond Flour

Bake them for 20 minutes or until golden brown.

Let them cool before transferring.

Step 3 – Enjoy every bite!

Easy Low Carb Bagels made with Almond Flour
Easy Low Carb Bagels made with Almond Flour
Easy Low Carb Bagels made with Almond Flour
Easy Low Carb Bagels made with Almond Flour
Easy Low Carb Bagels made with Almond Flour
Easy Low Carb Bagels made with Almond Flour

Recipe Notes

These bagels can be kept in the fridge for up to a week but they’ll lose their tenderness. To improve their texture reheat them before serving.

Almond Flour Bagels Nutrition

Serves 6 (1 bagel per serving)

Calories: 322 | Carbohydrates: 9g | Protein: 15g | Fat: 27g | Fiber: 4g | Sugar: 2g | Net Carbs: 6g

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

Don’t forget to pin this amazing recipe for later!

Easy Low Carb Bagels made with Almond Flour

Here’s a printable version of this simple bagel recipe:

Easy Low Carb Bagels made with Almond Flour

Low Carb Bagel Recipe

Looking for a delicious and easy keto breakfast recipe? Look no further than these low carb bagels made with almond flour.
5 from 1 vote
Course Breakfast, Keto Bread
Cuisine American
Servings 6 bagels
Calories 322

Ingredients
  

Topping

Instructions
 

  • Pre-heat oven to 320 degrees Fahrenheit. Line a baking tray with parchment paper or a baking mat.
  • Beat eggs in a medium bowl and add garlic powder, baking powder and salt. Set aside.
  • Place mozzarella cheese in a saucepan with olive oil, place it over the stove and stir until is melted (this step can also be done in the microwave).
  • Place beaten eggs and melted mozzarella in a high speed food processor for the mozzarella to combine with the eggs, this will result in a smooth batter.
  • Transfer the batter to the medium bowl and add the almond flour. Stir until a soft dough.
  • Form the bagels by shaping a ball, then press it down until it flattens a bit and finally makes a hole in the middle.
  • Set the bagels in the prepared baking tray.
  • Beat the egg and brushed them all. This will give them a pretty golden appearance.
  • Sprinkle some poppy and sesame seeds all over the bagels.
  • Bake them for 20 minutes or until golden brown.
  • Let them cool before transferring.

Notes

These bagels can be kept in the fridge for up to a week but they’ll lose their tenderness. To improve their texture reheat them before serving.

Nutrition

Serving: 1bagel | Calories: 322 | Carbohydrates: 9g | Protein: 15g | Fat: 27g | Fiber: 4g | Sugar: 2g | Net Carbs: 6g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

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