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Home » Low Carb Recipes » Keto Cinnamon French Toast Recipe

Keto Cinnamon French Toast Recipe

November 27, 2019 by LCI Team 2 Comments

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French toast that is keto/low carb? Yes please! This Keto Cinnamon French Toast Recipe is just what you need in your life!

Keto Cinnamon French Toast Recipe

Keto Cinnamon French Toast Recipe Ingredients

Fluffy White Bread Recipe

  • 8 large egg whites or 1 cup of egg whites
  • 1/2 cup cream cheese, room temp
  • 1 tsp baking powder
  • 2 tbs sparkling mineral water
  • 1 cup almond flour

Cinnamon French Toast

  • 2 eggs
  • 1 tbs heavy whipping cream
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 1 tsp olive oil


Keto Cinnamon French Toast Recipe Instructions

  1. Cut 4 slices of bread.
  2. In a small bowl combine the eggs and mix them until frothy.
  3. Add the heavy whipping cream, cinnamon, and vanilla. Mix it until it’s well combined.
  4. Set aside.
  5. In a medium-size frying pan, add 1 tsp olive oil and set to medium heat.
  6. Once the oil has heated in the frying pan, dip the first slice of bread into the egg mixture on both sides.
  7. Place it in the frying pan and cook it for about 2 minutes on each side or until it’s golden brown.
  8. Repeat this process for each slice of bread.
  9. Top this with your favorite sugar-free syrup!


Keto Cinnamon French Toast Recipe Nutrition

Serves 4

Calories 258, Total C 4.8g, Fiber 0.7g, Net C 4.1g, Sugars 1.5g, Fat 16.5g, Protein 12.4g

 

Here is a video we made to show you how to make this Keto Cinnamon French Toast Recipe.

 

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 

Here are a few photos we took while making this amazing recipe.

Keto Cinnamon French Toast Recipe

 

Keto Cinnamon French Toast Recipe

 

Keto Cinnamon French Toast Recipe

 

Keto Cinnamon French Toast Recipe

 

Keto Cinnamon French Toast Recipe

 

Keto Cinnamon French Toast Recipe

 

Keto Cinnamon French Toast Recipe

 

Keto Cinnamon French Toast Recipe

 

Keto Cinnamon French Toast Recipe

 

Don’t forget to pin this for later!

Keto Cinnamon French Toast Recipe

 

Here’s a printable version of this Keto Cinnamon French Toast Recipe:

Keto Cinnamon French Toast Recipe

Keto Cinnamon French Toast Recipe

This Keto Cinnamon French Toast Recipe is just what you need in your life!
0 from 0 votes
Print Recipe Pin Recipe
Servings 4 servings
Calories 258 kcal

Ingredients
  

Fluffy White Bread Recipe

  • 8 large egg whites or 1 cup of egg whites
  • 1/2 cup cream cheese room temp
  • 1 tsp baking powder
  • 2 tbs sparkling mineral water
  • 1 cup almond flour

Cinnamon French Toast

  • 2 eggs
  • 1 tbs heavy whipping cream
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 1 tsp olive oil

Instructions
 

  • Cut 4 slices of bread.
  • In a small bowl combine the eggs and mix them until frothy.
  • Add the heavy whipping cream, cinnamon, and vanilla. Mix it until it's well combined.
  • Set aside.
  • In a medium-size frying pan, add 1 tsp olive oil and set to medium heat.
  • Once the oil has heated in the frying pan, dip the first slice of bread into the egg mixture on both sides.
  • Place it in the frying pan and cook it for about 2 minutes on each side or until it's golden brown.
  • Repeat this process for each slice of bread.
  • Top this with your favorite sugar-free syrup!

Video

Nutrition

Serving: 1servingCalories: 258kcalCarbohydrates: 4.8gProtein: 12.4gFat: 16.5gFiber: 0.7gSugar: 1.5g
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

More Keto/Low Carb Breakfast Ideas

We just made a super easy Easy Soft Cinnamon Rolls Chaffle Cake Recipe that is going to change the way you make cinnamon rolls forever! This cinnamon rolls chaffle cake is great when you only want to make a single serving!  Oh, how I love chaffles!

Soft Cinnamon Rolls Chaffle Cake Recipe

 

Keto Maple French Toast Bagels Recipe

Keto Maple French Toast Bagels Recipe

Filed Under: Low Carb Breads, Low Carb Breakfast Recipes, Low Carb Recipes

Comments

  1. Jerry Robbins says

    February 9, 2020 at 1:25 pm

    I assume we just microwave the bread mixture for some time.

    Reply
    • LCI Team says

      February 14, 2020 at 5:35 pm

      You can get the bread instructions here: https://lowcarbinspirations.com/fluffy-keto-bread/

      Reply

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