Keto Friendly Creamy Strawberry Popsicles Recipe (No Sugar)
Keto Friendly Creamy Strawberry Popsicles Recipe (No Sugar)
These keto friendly creamy strawberry popsicles are amazing! They are the perfect summer treat for everyone to enjoy, especially if you are on the keto diet!
Enjoying a summertime treat is not hard on the keto diet. This recipe is super easy to make. You don’t need a lot of ingredients or even an ice cream machine. All you need is a simple blender for this keto popsicle recipe!
It’s no secret…summer in Texas is HOT! Boy, is it hot outside?! We came back from the pool the other day and enjoyed these keto popsicles! My kids didn’t even miss the sugar! They didn’t know the difference.
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Here’s a tip! You don’t need the Xanthan gum powder in the recipe if you don’t have it on hand. With it, this recipe creates a nice thick and creamy type texture for your frozen popsicles so I would definitely keep it on hand. If you don’t have any, be sure to grab some from the store the next time you go. Either that or order some on Amazon. I’m impressed with the texture. You will too! It’s SO worth it! Not only that, but I use it in many other recipes when I need to thicken a gravy or something similar too!
On another note, be sure to use your favorite sugar substitute too. I prefer Monk Fruit. If it doesn’t come in a powdered form or you don’t have a powdered form on hand, you can simply pulse it in a blender or food processor for a few minutes until it turns into a powder. It’s super simple and easy to do. No need to buy the powdered form if you don’t mind the extra step.
Personally, I have not tried this recipe with anything other than coconut milk. I like the rich and creamy texture it gives these frozen desserts. I would imagine you could try this with almond milk if you prefer too though.
Keto Friendly Creamy Strawberry Popsicles Recipe Ingredients
- 1 cup coconut milk
- 1/4 cup Monk Fruit (Powdered)
- 2 tablespoons MCT Oil
- 1/2 cup Fresh Strawberries
- 1/4 teaspoon Xanthan Gum Powder
Keto Friendly Creamy Strawberry Popsicles Recipe Instructions
- Add all the ingredients in a blender and mix it until all the ingredients are fully combined.
- Pour the mixture into popsicle molds and freeze overnight.
Be sure to print this recipe below!
Keto Friendly Creamy Strawberry Popsicles Nutrition
Serves 6
Calories 126, Total C 1.2g, Fiber 0.3g, Net C 0.9g, Sugars 1.1g, Fat 4.5g, Protein 0.6g
Here are some photos we took while making this recipe:
Enjoy!
Don’t forget to Pin It on Pinterest for later:
Keto Friendly Creamy Strawberry Popsicles
Ingredients
- 1 cup coconut milk
- 1/4 cup Monk Fruit Powdered
- 2 Tbs MCT Oil
- 1/2 Cup Fresh Strawberries
- 1/4 Tsp Xanthan Gum Powder
Instructions
- Add all the ingredients in a blender and mix it until all the ingredients are fully combined.
- Pour the mixture into popsicle molds and freeze overnight.
Notes
1/4 cup Monk Fruit (Powdered)
2 Tbs MCT Oil
1/2 Cup Fresh Strawberries
1/4 Tsp Xanthan Gum Powder
