Have you ever woken up and decided you really wanted some pancakes? Being on the Keto diet, you may think you’ll never have pancakes every again. WRONG. There are Keto Friendly Pancake options out there and I believe I have the best recipe out there. Oh, and the best part is that these pancakes are made with coconut flour.
Guess what?!! Pancakes are back on the menu now that I have my Low Carb Pancakes Keto friendly recipe! Gosh, I love breakfast. I love having breakfast for dinner. No wait, I love breakfast anytime of the day.
Ok guys, I’ve been experimenting. I had an embarrassing fail too. The best part about that is that I can tell you exactly what not to do in this recipe.
I have two different recipes for you! One recipe will be simple and make great low carb pancakes. The other recipe requires a few more ingredients but this recipe can be used for pancakes or waffles and is a bit more fluffy! Honestly, they both tastes about the same. I wanted to share them both!
Update: NEW!!! You’ve gotta try this Low Carb Waffles Recipe. These are the fluffiest waffles ever!
Simple Keto Friendly Pancakes Recipe Ingredients
- 4 ounces cream cheese
- 4 eggs
- 1 tablespoon powdered stevia
- 4 tablespoons coconut flour
- 1 1/2 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 tablespoon heavy cream
- dash of salt (optional but brings out the flavors)
Simple Keto Friendly Pancakes Recipe Instructions
The full instructions are listed in the printable recipe card below.
Other Items Needed
Note: These pancakes were a bit darker only because I cooked them in leftover bacon grease (YUM!)
Note: You can cut this recipe in half if you want to make a smaller batch. This is what I did in the pictures below.
Looking for a keto topping recipe for your pancakes? Check out this amazing keto blueberry sauce recipe!
Simple Keto Friendly Pancakes Recipe Nutrition
Serves 8 (1 pancake per person)
Calories 109, Total C 4.4g, Fiber 1.4g, Net C 3g, Sugars 1.4g, Fat 8.3g, Protein 4.8g
New to Keto? Check out the Keto Starter Guide!
The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.
- What’s a macro and why do I count them?
- How do I find the best recipes?
- What is ketosis and how do I get my body there?
- What fruits are allowed on a ketogenic diet?
- Will I get “Keto Flu” and what do I do about it?
Questions others have asked
How Do I Store Keto-Friendly Pancakes?
Once you make the Keto Friendly Pancakes, you can store them in the fridge. After I make these, I like freezing them, so that I always make enough to freeze! When you make enough of the keto-friendly pancakes, storing them in the freezer is also an excellent way of meal prepping.
What to Serve with Keto-Friendly Pancakes?
If you are going to make these delicious pancakes, then you may want to know what to serve with them. You can add anything to these pancakes. A good example of what to serve with these pancakes would be sugar-free syrup. You can also add blueberries, strawberries, blackberries, or even raspberries. Berries are great on the Keto diet.
How Long Do Keto-Friendly Pancakes Last?
You may be wondering how long these pancakes will last. If you put them in the fridge, they will last 3-5 days. I would just go ahead and freeze them because you can pull them out and place them in the toaster. It’s a win-win situation when you make these keto-friendly pancakes!
Is Maple Syrup Keto Friendly?
Sadly, Maple Syrup is not keto safe. You’ll need to make your own syrup or use sugar-free syrup from the store. The amount of carbs and sugars in maple syrup is too much on the Keto diet. Don’t worry, there are lots of other options for you to enjoy these pancakes on the Keto diet.
Here are a few photos we took while making this amazing recipe.
Don’t forget to pin this for later!
Here’s a printable version of this keto pancake recipe:
- Put all the ingredients together in the blender and mix it until all the ingredients have blended completely together.
More Low Carb/Keto Breakfast Ideas