Easy Low Carb Desserts Recipes

If you are eating a low carb diet or are thinking about starting to eat this way, you may be wondering what desserts you can eat that are low carb. The good news is, with a little bit of planning, you can still enjoy an occasional keto treat!

Fat bombs are the (keto) bomb...

We like fat bombs because they are generally high in fat and low in carbs. They are great for satisfying your sweet tooth while keeping your diet on track. Some of our favorite fat bomb recipes include Almond Joy Fat Bombs, Blueberry Cheesecake Fat Bombs, and Keto Smores Fat Bombs!

With recipes for everything from Keto Marshmallow Creme Fluff to Keto Royal Icing, we have done all of the hard work so that you don't have to.


Mixed Berry Parfait Recipe

By LCI Team / March 17, 2021 / 0 Comments

Light, fluffy, and airy, this Mixed Berry Parfait Recipe is perfect on a warm spring and summer day! If you love a good yogurt parfait recipe, you are going to love this one!

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Keto Kitchen Sink Cookies Recipe

By LCI Team / March 11, 2021 / 0 Comments

If you love a good homemade cookie recipe, you are going to love this Keto Kitchen Sink Cookies Recipe. These sweet and salty cookies are similar to the texture of a pecan sandie cookie…we just threw everything, but the kitchen sink in them.

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Keto Strawberry Cheesecake Strudel Recipe

By Jennifer / February 18, 2021 / 1 Comment

I just made a Keto Strawberry Cheesecake Strudel Recipe by accident!  Total accident! Let me explain.  Here in Texas we are having some crazy weather.  This weather has caused us to have no electricity and no running water for three days so far.  Today was the first day we had a good amount of electricityContinue Reading

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Keto Chocolate Mug Cake Recipe

By Jennifer / February 13, 2021 / 0 Comments

If you want a quick treat, this Keto Chocolate Mug Cake Recipe is for you! This recipe makes one large keto chocolate mug cake or two small ones.  It all depends on the size of the container you bake it in. We’ve even cooked this in a heart shaped silicone waffle tray.  It only tookContinue Reading

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Keto Lemon Poppy Seed Mug Cake Recipe

By Jennifer / February 13, 2021 / 1 Comment

If you love the taste of lemon, you will fall in love with this Keto Lemon Poppy Seed Mug Cake Recipe!  Promise! This would be a perfect keto dessert idea that you can make for any special occasion especially if your loved one really likes anything lemon flavored. In this recipe we prefer to useContinue Reading

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No Bake Keto Lemon Mousse Recipe

By LCI Team / February 12, 2021 / 0 Comments

Light and fluffy, this No Bake Keto Lemon Mousse Recipe is sure to be a hit! Perfect any time of year, this no-bake keto dessert gives you the sweetness you crave while staying within your macros on your keto journey.

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Keto Blueberry Breakfast Roll Ups

By LCI Team / February 11, 2021 / 0 Comments

If you love french toast, these Keto Blueberry Breakfast Roll Ups are the perfect spin to this recipe! Delicious and easy to make, this sweet treat or keto breakfast idea is sure to be a hit at home!

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Glazed Keto Donuts Recipe

By LCI Team / February 9, 2021 / 0 Comments

OMG…this Glazed Keto Donuts is going to knock your socks off! Perfectly baked and glazed to perfection, this keto friendly donut recipe is the best EVER! Trust me…your taste buds will thank you later!

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Keto Chocolate Cake Pops Recipe

By LCI Team / February 4, 2021 / 0 Comments

Just in time for Valentine’s Day, this Keto Chocolate Cake Pops Recipe is PERFECT! Really, these are great for any time of year. Easy to make, these keto cake pops are the perfect sweet treat to make for your friends and family.

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Copycat Wendy’s Frosty (sugar free and keto friendly)

By LCI Team / February 4, 2021 / 0 Comments

WOAH! I finally got it right. After many tries, I have perfected this Copycat Wendy’s Frosty Recipe. It tastes just like the original without all the sugar. This sugar-free and keto-friendly frosty is FANTASTIC!

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Can I have dessert on keto?

You can absolutely have dessert on a keto diet! However, it's important to note that eating sweet tasting food and drinks might promote more sweet cravings, which could undermine the progress that you are making. Keto or not, sweet treats should be enjoyed in moderation for the most success.

What Desserts can I eat on a Low Carb Keto Diet?

The simplest way to enjoy easy low carb desserts is to look for sugar free options. Sugar free removes excess carbs and sugar from your diet. It might take awhile for your palate to adjust to this way of eating, but give it some time.

Another way to enjoy keto friendly desserts is to make them yourself at home. We are constantly adding Low Carb Dessert Recipes to this site, with over 108 options to satisfy your sweet tooth. You'll find recipes for keto brownies, keto cookies, low carb cakes, keto ice cream, and more!

Which Flour is best for Keto?

One of the ways that we make our keto dessert recipes is by substituting coconut or almond flour for white flour. Using lupin flour in your baking is another option that you can explore!

What is the best Sweetener for Keto?

Another important thing to get the hang of when you are making keto desserts is learning how to swap out sugar for keto-friendly sweeteners.

Some of the best low carb sweeteners that we have found are Swerve Sweetener, Allulose Zero Calorie Granulated Sweetener, Monkfruit Sweetener, Erythritol, Stevia, and Inulin Powder.

Can I buy store bought keto desserts?

If the idea of searching for and making low carb dessert recipes has you overwhelmed, know that you can find chocolate and other prepackaged desserts that are low carb. Chocolate from Lilly's is made from fair trade chocolate and stevia and is a popular keto friendly dessert option. Sometimes it's nice to be able to unwrap a piece of chocolate and eat it!

Some Final Thoughts...

Is peanut butter low carb? Is Cool Whip low carb? Is ice cream low carb? Yes if you choose wisely, yes but it has additives, and no - regular ice cream is not. BUT we have great keto ice cream recipes (chocolate and vanilla)!