If you are eating a low carb diet or are thinking about starting to eat this way, you may be wondering what desserts you can eat that are low carb. The good news is, with a little bit of planning, you can still enjoy an occasional keto treat!
We like fat bombs because they are generally high in fat and low in carbs. They are great for satisfying your sweet tooth while keeping your diet on track. Some of our favorite fat bomb recipes include Almond Joy Fat Bombs, Blueberry Cheesecake Fat Bombs, and Keto Smores Fat Bombs!
I’ve been making this Keto Yogurt Bark Recipe for years! It’s so easy and the perfect treat to keep in the freezer when you want a little something sweet and cold. It’s the perfect summer treat especially after coming home from the lake or the pool. The Best Keto Yogurts To Buy? Two GoodContinue ReadingRead More
I’ve been making this Chocolate Yogurt Bark Recipe for years! It’s so easy and the perfect treat to keep in the freezer when you want a little something sweet and cold. It’s keto friendly too! It’s a great way to cool off with a sweet treat especially after coming home from the lake or theContinue ReadingRead More
Peanut butter and marshmallow fluff go perfect together and are the best combination for these Keto Fluffernutter Cookie Bars! Soft, chewy chocolate chip cookie bars topped with peanut butter, marshmallow fluff and chocolate drizzle make this the perfect keto friendly sweet treat!Read More
We just made a fantastic Keto Chocolate Crunch Candy Bar Recipe and we made it with only 2 ingredients. Here’s the best part.,. One of those ingredients is protein!!Read More
Keto Cheesecake Recipe with a Strawberry Topping! This keto dessert idea is perfect for any Red, White, and Blue holiday! We love to make this recipe for Memorial Day or Independence Day! This recipe is not too sweet and you can make it ahead of time. Just be sure you keep it refrigerated until youContinue ReadingRead More
You can absolutely have dessert on a keto diet! However, it's important to note that eating sweet tasting food and drinks might promote more sweet cravings, which could undermine the progress that you are making. Keto or not, sweet treats should be enjoyed in moderation for the most success.
The simplest way to enjoy easy low carb desserts is to look for sugar free options. Sugar free removes excess carbs and sugar from your diet. It might take awhile for your palate to adjust to this way of eating, but give it some time.
Another way to enjoy keto friendly desserts is to make them yourself at home. We are constantly adding Low Carb Dessert Recipes to this site, with over 108 options to satisfy your sweet tooth. You'll find recipes for keto brownies, keto cookies, low carb cakes, keto ice cream, and more!
Another important thing to get the hang of when you are making keto desserts is learning how to swap out sugar for keto-friendly sweeteners.
If the idea of searching for and making low carb dessert recipes has you overwhelmed, know that you can find chocolate and other prepackaged desserts that are low carb. Chocolate from Lilly's is made from fair trade chocolate and stevia and is a popular keto friendly dessert option. Sometimes it's nice to be able to unwrap a piece of chocolate and eat it!
Is peanut butter low carb? Is Cool Whip low carb? Is ice cream low carb? Yes if you choose wisely, yes but it has additives, and no - regular ice cream is not. BUT we have great keto ice cream recipes (chocolate and vanilla)!