If you are eating a low carb diet or are thinking about starting to eat this way, you may be wondering what desserts you can eat that are low carb. The good news is, with a little bit of planning, you can still enjoy an occasional keto treat!
We like fat bombs because they are generally high in fat and low in carbs. They are great for satisfying your sweet tooth while keeping your diet on track. Some of our favorite fat bomb recipes include Almond Joy Fat Bombs, Blueberry Cheesecake Fat Bombs, and Keto Smores Fat Bombs!
Keto Soft Serve Chocolate Ice Cream Recipe OMGosh, guys!!! This recipe is going to knock your socks off! Not only does this keto soft serve ice cream recipe taste creamy and delicious but the whole family will be entertained by the dry ice reaction when you make it! What a great thing to teach theContinue ReadingRead More
Keto Soft Serve Vanilla Ice Cream Recipe This recipe is absolutely fantastic! You will want to make sure you are extra careful with the dry ice. It needs to be handle with gloves on so you don’t get frostbite. You can consume dry ice as long as you ground it down to a very fineContinue ReadingRead More
Do you remember Magic Shell from before your low carb or keto days? I used to love topping my ice cream with Magic Shell! It’s a chocolate coating the hardens as it’s topped on cold ice cream. I bet you didn’t know that it’s super easy to make and we make it sugar free! It’sContinue ReadingRead More
I just had the best kitchen accident ever!! I made a Keto Melted Ice Cream Cake (actually, it’s more like sweet bread to be honest)! Why is it an accident? Well, I started to take a spoonful of the Keto Birthday Cake Halo Top Ice Cream. I wasn’t too fond of the taste or theContinue ReadingRead More
Do you miss chocolate silk pie now that you are on keto? Not anymore! This homemade keto chocolate silk pie recipe is AMAZING! Flaky keto crust, smooth as silk chocolate filling and homemade whipped cream topping, this keto pie recipe is going to ignite your tastebuds!Read More
We just made the BEST Keto Peanut Butter Fudge Recipe using only 2 ingredients! I love how an accident makes the perfect keto dessert recipe!Read More
You can absolutely have dessert on a keto diet! However, it's important to note that eating sweet tasting food and drinks might promote more sweet cravings, which could undermine the progress that you are making. Keto or not, sweet treats should be enjoyed in moderation for the most success.
The simplest way to enjoy easy low carb desserts is to look for sugar free options. Sugar free removes excess carbs and sugar from your diet. It might take awhile for your palate to adjust to this way of eating, but give it some time.
Another way to enjoy keto friendly desserts is to make them yourself at home. We are constantly adding Low Carb Dessert Recipes to this site, with over 108 options to satisfy your sweet tooth. You'll find recipes for keto brownies, keto cookies, low carb cakes, keto ice cream, and more!
Another important thing to get the hang of when you are making keto desserts is learning how to swap out sugar for keto-friendly sweeteners.
If the idea of searching for and making low carb dessert recipes has you overwhelmed, know that you can find chocolate and other prepackaged desserts that are low carb. Chocolate from Lilly's is made from fair trade chocolate and stevia and is a popular keto friendly dessert option. Sometimes it's nice to be able to unwrap a piece of chocolate and eat it!
Is peanut butter low carb? Is Cool Whip low carb? Is ice cream low carb? Yes if you choose wisely, yes but it has additives, and no - regular ice cream is not. BUT we have great keto ice cream recipes (chocolate and vanilla)!