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Mushroom Pizza Recipe with Cauliflower Crust

If you love pizza, you are going to love this Mushroom Pizza Recipe with Cauliflower Crust. Keto friendly, easy to make, and delicious makes this keto pizza idea perfect for a busy weeknight or weekend lunch idea!

close up of Mushroom Pizza Recipe with Cauliflower Crust on a wood serving board with sliced pizza in the background

Mushroom Pizza Recipe with Cauliflower Crust Ingredients

Sauce and Toppings

 


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Mushroom Pizza Recipe with Cauliflower Crust Instructions

  1. Preheat oven to 450 degrees.
  2. Make the flaxseed egg by mixing the flaxseed with water. Let it sit while making the rest of the pizza.
  3. Remove cauliflower steams and chop them into florets. Place them into a food processor to get cauliflower rice. Squeeze out the excess liquid with a tea towel if necessary.
  4. In a medium bowl, place cauliflower rice, flaxseed egg, coconut flour, smoked paprika, salt, and parsley. Stir very well to combine. At this point is important to take time for the flaxseed egg to be regularly spread all over the dough.
  5. Line a baking tray with parchment paper and place the pizza dough on it. Pressing with a spoon to get it set properly. Bake for about 20 minutes or until golden brown.
  6. Prepare the sauce by mixing pizza sauce with basil and oregano. Set aside.
  7. For the toppings, chop mushrooms in slices and crushed garlic cloves.
  8. Place olive oil in a heated skillet and add crushed garlic. Cook until fragrant and remove garlic from the skillet. Add sliced mushrooms and cook until tender.
  9. Prepare the pizza by coating the pizza with the sauce and topping it with garlic-infused mushrooms and sundried tomatoes.
  10. Put it back in the oven for 8-10 minutes. Remove, garnish with fresh herbs and minced garlic.
  11. Enjoy!

Other Items Needed

Mushroom Pizza Recipe with Cauliflower Crust Nutrition

Serves 8

Calories 100, Total C 8.3g, Fiber 4.1g, Net C 4.2g, Sugars 2.4g, Fat 6.8g, Protein 3.4g

 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

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  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

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Here are a few photos we took while making this amazing recipe.

Mushroom Pizza Recipe with Cauliflower Crust on a wood serving board

 

Mushroom Pizza Recipe with Cauliflower Crust ingredients on a white table

 

cauliflower florets in a food processor

 

garlic clove in oil in a skillet

 

sliced mushrooms in a skillet cooking

 

cauliflower in a food processor minced finely

 

cauliflower pizza crust ingredients in a clear bowl with a spatula to mix

 

cauliflower pizza crust ingredients mixed in a clear bowl

 

cauliflower crust on a pizza pan

 

cooked and sliced mushrooms in a skillet

 

pizza sauce in a saucepan with a wooden spoon

 

cauliflower pizza crust with sauce and cooked mushrooms on a pizza pan

 

overhead view of Mushroom Pizza Recipe with Cauliflower Crust sliced on a wood serving board and parchment paper

 

close up of Mushroom Pizza Recipe with Cauliflower Crust sliced on parchment paper

 

close up of Mushroom Pizza Recipe with Cauliflower Crust on a wood serving board

 

Mushroom Pizza Recipe with Cauliflower Crust on a wood serving board

 

Mushroom Pizza Recipe with Cauliflower Crust cut into slices on parchment paper

 

Don’t forget to pin this for later!

close up of Mushroom Pizza Recipe with Cauliflower Crust on a wood serving board with sliced pizza in the background

 

Here’s a printable version of this Easy Keto Pizza Recipe:

close up of Mushroom Pizza Recipe with Cauliflower Crust on a wood serving board

Mushroom Pizza Recipe with Cauliflower Crust

Delicious keto friendly pizza recipe idea!
No ratings yet
Course Dinner idea, lunch
Cuisine American
Servings 8 servings
Calories 100

Ingredients
  

Sauce and Toppings

Instructions
 

  • Preheat oven to 450 degrees.
  • Make the flaxseed egg by mixing the flaxseed with water. Let it sit while making the rest of the pizza.
  • Remove cauliflower steams and chop them into florets. Place them into a food processor to get cauliflower rice. Squeeze out the excess liquid with a tea towel if necessary.
  • In a medium bowl, place cauliflower rice, flaxseed egg, coconut flour, smoked paprika, salt, and parsley. Stir very well to combine. At this point is important to take time for the flaxseed egg to be regularly spread all over the dough.
  • Line a baking tray with parchment paper and place the pizza dough on it. Pressing with a spoon to get it set properly. Bake for about 20 minutes or until golden brown.
  • Prepare the sauce by mixing pizza sauce with basil and oregano. Set aside.
  • For the toppings, chop mushrooms in slices and crushed garlic cloves.
  • Place olive oil in a heated skillet and add crushed garlic. Cook until fragrant and remove garlic from the skillet. Add sliced mushrooms and cook until tender.
  • Prepare the pizza by coating the pizza with the sauce and topping it with garlic-infused mushrooms and sundried tomatoes.
  • Put it back in the oven for 8-10 minutes. Remove, garnish with fresh herbs and minced garlic.
  • Enjoy!

Nutrition

Serving: 1serving | Calories: 100 | Carbohydrates: 8.3g | Protein: 3.4g | Fat: 6.8g | Fiber: 4.1g | Sugar: 2.4g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

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