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Low Carb Baked Pizza Chicken Recipe

Love pepperoni and chicken? Then you are going to love this Low Carb Baked Pizza Chicken Recipe! Easy to make, this baked pizza chicken has all the flavors of a pepperoni pizza over juicy fried chicken for a perfect low carb dinner idea!

Low Carb Baked Pizza Chicken Recipe

Low Carb Baked Pizza Chicken Recipe Ingredients


Low Carb Baked Pizza Chicken Recipe Instructions

  1. Preheat oven to 350 degrees.
  2. In a medium bowl, combine the protein powder, seasonings, and cheeses. Mix until fully combined.
  3. In a separate medium bowl, combine the eggs and heavy cream. Whip the eggs till fluffy.
  4. Cut the chicken breasts in a butterfly cut and use a meat tenderizer in the chicken to that the whole breast is of equal size. This will allow the chicken to cook evenly.
  5. If the chicken breasts are too big you can cut them in half.
  6. Start by dipping the chicken in the egg mixture and then dredge into the protein powder cheese mixture.
  7. For an extra crispy crust, fry in a frying pan until brown on each side and then place in a baking dish to fully cook. This step is optional.
  8. You can place the chicken directly in a baking dish without frying the coating too.
  9. Sprinkle a bit more cheese on the top of the chicken before it’s baked.
  10. Bake it for about 30 minutes or until the internal temperature as reached 165 degrees at the thickest part of the chicken breasts.
  11. Remove the chicken from the oven and top each breast with about 2 or 3 tablespoons of pizza sauce. The spread the shredded cheese over each breast.
  12. Finally, top each piece of chicken with pepperoni and place it back in the oven for about 5 minutes or long enough for the cheese to fully melt.

Tip: Place the remaining Rao’s Pizza sauce into ice cube trays and freeze them for future use. Once frozen pop them out of the ice cube tray and place them in a sealed baggie or container.

 

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Low Carb Baked Pizza Chicken Recipe Nutrition

Serves 8

Calories 235, Total C 3.6g, Fiber 0.8g, Net C 2.8g, Sugars 1.2g, Fat 15.1g, Protein 20.7g

 

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  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

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Questions Others Have Asked

 

Can I add other toppings?

Of course! This pizza chicken bake would be good with cooked Italian sausage, bacon, mushrooms, onions, and pepper, just to name a few!

How do you serve baked pizza chicken?

This baked chicken pizza is perfectly paired warm with a side salad or steamed vegetable.

Can you reheat Low Carb Baked Pizza Chicken? If so, how?

You sure can! You can reheat in the microwave for 2-3 minutes or you can use an oven. When reheating in the oven, heat uncovered for 20-25 minutes.

 

Here are a few photos we took while making this amazing recipe.

Low Carb Baked Pizza Chicken Recipe

 

 

 

 

 

 

 

 

 

 

Low Carb Baked Pizza Chicken Recipe

 

Low Carb Baked Pizza Chicken Recipe

 

Low Carb Baked Pizza Chicken Recipe

 

Low Carb Baked Pizza Chicken Recipe

 

Don’t forget to pin this for later!

Low Carb Baked Pizza Chicken Recipe

 

Here’s a printable version of this XYZ Recipe:

Low Carb Baked Pizza Chicken Recipe

Low Carb Baked Pizza Chicken Recipe

Love pizza and chicken? Then you are going to love this combo together!
5 from 1 vote
Course Dinner idea, Keto Dinner
Cuisine American
Servings 8 servings
Calories 235

Equipment

Ingredients
  

Instructions
 

  • Preheat oven to 350 degrees.
  • In a medium bowl, combine the protein powder, seasonings, and cheeses. Mix until fully combined.
  • In a separate medium bowl, combine the eggs and heavy cream. Whip the eggs till fluffy.
  • Cut the chicken breasts in a butterfly cut and use a meat tenderizer in the chicken to that the whole breast is of equal size. This will allow the chicken to cook evenly.
  • If the chicken breasts are too big you can cut them in half.
  • Start by dipping the chicken in the egg mixture and then dredge into the protein powder cheese mixture.
  • For an extra crispy crust, fry in a frying pan until brown on each side and then place in a baking dish to fully cook. This step is optional.
  • You can place the chicken directly in a baking dish without frying the coating too.
  • Sprinkle a bit more cheese on the top of the chicken before it’s baked.
  • Bake it for about 30 minutes or until the internal temperature as reached 165 degrees at the thickest part of the chicken breasts.
  • Remove the chicken from the oven and top each breast with about 2 or 3 tablespoons of pizza sauce. The spread the shredded cheese over each breast.
  • Finally, top each piece of chicken with pepperoni and place it back in the oven for about 5 minutes or long enough for the cheese to fully melt.
  • Serve warm with a side salad or vegetable.

Notes

Tip: Place the remaining Rao’s Pizza sauce into ice cube trays and freeze them for future use. Once frozen pop them out of the ice cube tray and place them in a sealed baggie or container.

Nutrition

Serving: 1serving | Calories: 235 | Carbohydrates: 3.6g | Protein: 20.7g | Fat: 15.1g | Fiber: 0.8g | Sugar: 1.2g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

More Low Carb/Keto Dinner Ideas to Try

 

If you love Chicken Bacon Ranch Pizza, then you are going to absolutely love this low carb, keto version. Using Chicken as the crust,  this is the best low carb pizza you could ask for.

Chicken Bacon Ranch Pizza Recipe

 

Bacon Ranch Chicken Breast recipe

Bacon Ranch Chicken Breast Recipe

 

Keto Bacon Ranch Chicken Casserole Recipe

Keto Bacon Ranch Chicken Casserole Recipe

 

Low Carb Meat Lovers Pizza Casserole

Low Carb Meat Lovers Pizza Casserole Recipe

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