Home » Low Carb Recipes » Baked Hot Onion Dip Recipe
| |

Baked Hot Onion Dip Recipe

This Baked Hot Onion Dip Recipe is AMAZING! Perfect for cooler temperatures, this keto friendly dip is an easy hot appetizer that will have everyone begging you to give them the recipe!

Baked Hot Onion Dip Recipe

Baked Hot Onion Dip Recipe Ingredients

  • 1 yellow onion
  • 1 tablespoon butter
  • 8 ounces cream cheese, room temp
  • 1/2 cup mayo
  • 2 cups shredded cheese (I used a blend of Parmesan, Asiago, Romano, Mozzarella, and Swiss)
  • 1 teaspoon garlic powder
  • 1 tablespoon Tabasco sauce
  • Garnish with parsley or chives

Optional: 1/4 teaspoon red pepper flakes for some heat

Baked Hot Onion Dip Recipe Instructions

  1. In a medium frying pan, saute the onions in 1 tablespoon of butter.
  2. In a medium bowl, add the sauteed onions, cream cheese, mayo, shredded cheese, tabasco sauce, and red pepper flakes, if using.
  3. Mix all the ingredients until it’s fully combined.
  4. Bake at 350 degrees for about 25 to 30 minutes or until golden brown.
  5. Serve with celery, sliced green, red, yellow, or orange bell peppers, keto chips, or pork rinds!

 

 

Newsletter
Join Our Newsletter

Get free meal plans, recipes, and more straight to your inbox!

Baked Hot Onion Dip Recipe Nutrition

Serves 12

Calories 201, Total C 3.3g, Fiber 0.4g, Net C 2.9g, Sugars 1.5g, Fat 18g, Protein 6.7g

 

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

Here are a few photos we took while making this amazing recipe.

Baked Hot Onion Dip Recipe

 

Baked Hot Onion Dip Recipe

 

Pumpkin Chaffle Recipe

 

Baked Hot Onion Dip Recipe

 

Baked Hot Onion Dip Recipe

 

Baked Hot Onion Dip Recipe

 

Baked Hot Onion Dip Recipe

 

Baked Hot Onion Dip Recipe

 

Baked Hot Onion Dip Recipe

 

Don’t forget to pin this for later!

Baked Hot Onion Dip Recipe

 

Here’s a printable version of this keto-friendly hot onion dip recipe:

Baked Hot Onion Dip Recipe

Baked Hot Onion Dip Recipe

Easy hot appetizer that will have everyone begging for the recipe!
3.40 from 5 votes
Course Appetizer
Cuisine American
Servings 12 servings
Calories 201

Ingredients
  

  • 1 yellow onion
  • 1 tablespoon butter
  • 8 ounces cream cheese room temp
  • 1/2 cup mayo
  • 2 cups shredded cheese I used a blend of Parmesan, Asiago, Romano, Mozzarella, and Swiss
  • 1 teaspoon garlic powder
  • 1 tablespoon Tabasco sauce
  • Garnish with parsley or chives

Optional

Instructions
 

  • In a medium frying pan, saute the onions in 1 tablespoon of butter.
  • In a medium bowl, add the sauteed onions, cream cheese, mayo, shredded cheese, tabasco sauce, and red pepper flakes, if using.
  • Mix all the ingredients until it’s fully combined.
  • Bake at 350 degrees for about 25 to 30 minutes or until golden brown.
  • Serve with celery, sliced green, red, yellow, or orange bell peppers, keto chips, or pork rinds!

Video

Nutrition

Serving: 1serving | Calories: 201 | Carbohydrates: 3.3g | Protein: 6.7g | Fat: 18g | Fiber: 0.4g | Sugar: 1.5g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

More Low Carb/Keto Appetizers to Try

 

bowl of jalapeno popper dip

Jalapeno Popper Dip Recipe

 

Low Carb Crab Rangoon Dip Recipe

Keto Crab Rangoon Dip Recipe

 

Keto Holiday Baked Brie Appetizer

Baked Brie Appetizer Recipe

 

Keto Pigs in a Blanket Wreath Recipe

Keto Pigs in a Blanket Recipe

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating