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Low Carb Buffalo Chicken Casserole

This Low Carb Buffalo Chicken Casserole Recipe is the perfect recipe for dinner tonight! The buffalo flavors mixed with cauliflower and cheese are just amazing!

 

Keto Buffalo Chicken Casserole Recipe

When you add a dash of spice and a pinch of love, you have a recipe that the whole family will enjoy every bite! This low carb recipe is one to keep on hand when you don’t know what you’re making for dinner in the middle of the week. It’s a definite crowd pleaser!

Low Carb Buffalo Chicken Casserole Ingredients

  • 1 1/2 cups of hot sauce
  • 4 cloves of garlic minced
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of salt
  • 1 stick of butter divided
  • 4 cups of cooked shredded chicken breast
  • 1 head of cauliflower chopped and steamed
  • 6 hard boiled eggs chopped
  • 6-8 slices of muenster cheese
  • sour cream to garnish
  • cilantro to garnish

Low Carb Buffalo Chicken Casserole Instructions

  1. Preheat oven to 375 degrees Fahrenheit.
  2. In a large pan over medium heat, melt 1/4 cup of butter. Add in garlic, hot sauce, salt and pepper. Cook for 2 minutes.
  3. Add in shredded chicken and stir to combine.
  4. To a well greased 9×13 baking pan, add in chicken mixture, and top with cauliflower and eggs.
  5. Slice the remaining butter and place it over the cauliflower. Top casserole with an even layer of muenster cheese.
  6. Bake 20-25 minutes, or until cheese is melted and bubbly and chicken has been heated through.
  7. Garnish with sour cream and cilantro, if desired.

Be sure to print this amazing low carb recipe below.

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Here are some photos we took while making this delicious buffalo chicken casserole!

hot sauce and garlic in a pan

 

Shredded chicken in a pan.

 

shredded chicken covered in buffalo sauce in a pan

 

chopped cauliflower on a cutting board

 

chopped cauliflower in a pot

 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

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  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

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buffalo chicken topped with eggs

 

shredded chicken with eggs and butter

 

shredded chicken with cauliflower mixture

 

meunster cheese on a pan

 

Low Carb Buffalo Chicken Casserole in a pan

 

Don’t forget to pin this low carb recipe for later!

This Low Carb Buffalo Chicken Casserole Recipe is the perfect recipe for dinner tonight! The buffalo flavors mixed with cauliflower and cheese are just amazing!

Low Carb Buffalo Chicken Casserole Recipe

Hearty low carb buffalo chicken casserole recipe is perfect for dinner on weeknights!
4.41 from 5 votes
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
  

  • 1 1/2 cups of hot sauce
  • 4 cloves of garlic minced
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of salt
  • 1 stick of butter divided
  • 4 cups of cooked shredded chicken breast
  • 1 head of cauliflower chopped and steamed
  • 6 hard boiled eggs chopped
  • 6-8 slices of muenster cheese
  • sour cream to garnish
  • cilantro to garnish

Instructions
 

  • Preheat oven to 375 degrees Fahrenheit.
  • In a large pan over medium heat, melt 1/4 cup of butter. Add in garlic, hot sauce, salt and pepper. Cook for 2 minutes.
  • Add in shredded chicken and stir to combine.
  • To a well greased 9x13 baking pan, add in chicken mixture, and top with cauliflower and eggs.
  • Slice the remaining butter and place it over the cauliflower. Top casserole with an even layer of muenster cheese.
  • Bake 20-25 minutes, or until cheese is melted and bubbly and chicken has been heated through.
  • Garnish with sour cream and cilantro, if desired.
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

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