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Keto Teriyaki Chicken and Broccoli Bowl

No marinating needed for this Keto Teriyaki Chicken and Broccoli Bowl Recipe. Ready in about 20 minutes, this easy keto-friendly dinner recipe can be on the table in a hurry on a busy weeknight.

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Ingredients

Toppings

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Optional

 


 

Keto Teriyaki Chicken and Broccoli Bowl Instructions

  1. Cube the chicken breasts first. You can use chicken thighs if you prefer.
  2. In a large frying pan over medium heat, add the coconut oil.
  3. Add the chicken cubes and sprinkle them with garlic powder, ginger, and onion powder.
  4. Cook until more than halfway done.
  5. Add the fresh cut broccoli florets.
  6. Pour in the G Hughes Sugar-Free Teriyaki Sauce.
  7. Cover with a lid and allow it to cook until the broccoli is nice and tender.
  8. Top with sesame seeds and chopped cashews.

 

 

Keto Teriyaki Chicken and Broccoli Bowl Nutrition

Serves 4

Calories 175, Total C 9.6g, Fiber 2.8g, Net C 6.8g, Sugars 1.8g, Fat 12.7g, Protein 7.7g

*optional ingredients not included in nutrition

 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

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  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

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Questions Others Have Asked

What goes well with chicken teriyaki?

You can serve this with a side of homemade low carb flour tortillas or cauliflower rice.

Is teriyaki sauce healthy?

It’s not unhealthy, but it’s also not a health food either. When consumed in small amounts, it can easily fit into your daily macro counts. I have tested many different teriyaki sauces and the best keto option I have found is the G Hughes Sugar-Free Teriyaki Sauce. It tastes really good and it’s sugar free too!

 

Here are a few photos we took while making this amazing recipe.

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Don’t forget to pin this for later!

Keto Teriyaki Chicken and Broccoli Bowl Recipe

 

Here’s a printable version of this Teriyaki Chicken and Broccoli Recipe:

Keto Teriyaki Chicken and Broccoli Bowl Recipe

Keto Teriyaki Chicken and Broccoli Bowl

Easy keto dinner idea for those busy weeknights!
No ratings yet
Course Dinner idea
Cuisine American
Servings 4 servings
Calories 175

Ingredients
  

Toppings

Optional

Instructions
 

  • Cube the chicken breasts first. You can use chicken thighs if you prefer.
  • In a large frying pan over medium heat, add the coconut oil.
  • Add the chicken cubes and sprinkle them with garlic powder, ginger, and onion powder.
  • Cook until more than halfway done.
  • Add the fresh cut broccoli florets.
  • Pour in the G Hughes Sugar-Free Teriyaki Sauce.
  • Cover with a lid and allow it to cook until the broccoli is nice and tender.
  • Top with sesame seeds and chopped cashews.

Video

Notes

*optional ingredients not included in nutrition

Nutrition

Serving: 1serving | Calories: 175 | Carbohydrates: 9.6g | Protein: 7.7g | Fat: 12.7g | Fiber: 2.8g | Sugar: 1.8g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

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