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Baked Keto Sugar Free Glazed Ham Recipe

Looking for the perfect baked glazed ham for the holidays? Sugar-free, keto-friendly, and full of flavor, this Baked Keto Sugar Free Glazed Ham Recipe is just what you are looking for!

Keto Sugar Free Glazed Ham Recipe

Baked Keto Sugar Free Glazed Ham Recipe Ingredients

  • 5-7 pound precooked ham

Glaze Ingredients


Baked Keto Sugar Free Glazed Ham Recipe Instructions

The full instructions are listed in the printable recipe card below.

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Baked Keto Sugar Free Glazed Ham Recipe Nutrition

Serves 10

Calories 185, Total C 1.4g, Fiber 1g, Net C 0.4g, Sugars 0.1g, Fat 13.9g, Protein 13.7g

 

Here is a video we made to show you how to make this keto baked ham recipe.

 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

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  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
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Questions Others Have Asked

 

Is baked ham okay on the keto diet?

Absolutely! Ham is a great source of protein on the keto diet. It has a higher fat content which is ideal for keto and low carb diets.

What to serve with sugar free glazed ham

We have some suggestions listed below the printable recipe as well, but sugar-free glazed ham pairs well with cauliflower mash, roasted vegetables, and side salads just to name a few.

How long does baked ham last in the refrigerator?

Cooked ham lasts 3-4 days in the refrigerator when stored in an airtight container. Likewise, you can extend the life of your ham, by freezing it. If you decide to freeze a portion of your ham, you can do so for 3-4 months as long as it is stored in an airtight container.

You can do this by using a vacuum sealer to remove all the air out or you can use airtight storage containers to achieve the same goal.

How do you reheat cooked ham?

If frozen, be sure to thaw completely before reheating. Once the baked ham is fully thawed, you can reheat it in the oven at 325 degrees until it reaches an internal temperature of 135 to 140 degrees.

If you would rather, you can also use an oven bag to reheat the sugar free ham. You will need no more than 10 minutes per pound for reheating.

Here are a few photos we took while making this amazing recipe.

Keto Sugar Free Glazed Ham Recipe

 

Keto Sugar Free Glazed Ham Recipe

 

Keto Sugar Free Glazed Ham Recipe

 

Keto Sugar Free Glazed Ham Recipe

 

Keto Sugar Free Glazed Ham Recipe

 

Keto Sugar Free Glazed Ham Recipe

 

Keto Sugar Free Glazed Ham Recipe

 

Keto Sugar Free Glazed Ham Recipe

 

Don’t forget to pin this for later!

Keto Sugar Free Glazed Ham Recipe

 

Here’s a printable version of this Keto Baked Ham Recipe:

Keto Sugar Free Glazed Ham Recipe

Keto Sugar Free Glazed Ham Recipe

Baked Keto Sugar Free Glazed Ham is just what you are looking for!
5 from 2 votes
Course Dinner idea
Cuisine American
Servings 10 servings
Calories 185

Ingredients
  

  • 5-7 pound precooked ham

Glaze Ingredients

Instructions
 

Keto Ham Instructions

  • Cook the ham per standard directions on the package. As a general rule, a pre-cooked ham is usually baked for 15-20 minutes per pound at 325 degrees. Be sure to check the instructions on your ham before proceeding.

Glaze Instructions

  • Mix all the ingredients together in a saucepan.
  • Cook over medium to low heat for 5-8 minutes.
  • Then pour half over the ham before baking and cook.
  • After the ham is finished baking, drizzle the remaining on top to serve.

Video

Nutrition

Serving: 1serving | Calories: 185 | Carbohydrates: 1.4g | Protein: 13.7g | Fat: 13.9g | Fiber: 1g | Sugar: 0.1g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

Low Carb/Keto Pairings for this Keto Baked Ham Recipe

 

You are going to love our Keto Cauliflower with Pesto recipe. It is flavorful, delicious and the perfect keto side dish to pair with our BBQ Keto Ribs!

Keto Cauliflower with Pesto Recipe

 

Low Carb Green Bean Casserole Recipe

Low Carb Green Bean Casserole Recipe

 

Keto Dinner Rolls Recipe

Keto Dinner Rolls Recipe

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