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Keto Dinner Rolls Recipe

Do you miss dinner rolls on keto? No need! These soft, fluffy, and delicious Keto Dinner Rolls are perfect for the low carb/keto lifestyle. They are SO GOOD!

Keto Dinner Rolls Recipe

Keto Dinner Rolls Recipe Ingredients

Butter Spread Ingredients


Keto Dinner Rolls Recipe Instructions

  1. First, melt the cheese and cream cheese in a bowl in the microwave 1 minute.
  2. Then place in a larger bowl and add eggs and whipping cream and blend till smooth.
  3. Then add all dry ingredients.
  4. Next, blend together.
  5. Then, roll the batter into 8 balls and let sit on the counter at room temp for 10 minutes.
  6. Bake at 350 degrees for 15-18 minutes.
  7. Melt butter and seasoning in the microwave 30 seconds.
  8. Mix well, then brush over the rolls.
  9. Enjoy!

Keto Dinner Rolls Recipe Nutrition

Serves 8

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Calories 168, Total C 5.8g, Fiber 1.5g, Net C 4.3g, Sugars 1.5g, Fat 6.9g, Protein 11g

 

Here is a video we made to show you how to make this dinner roll recipe.


 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

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Here are a few photos we took while making this amazing recipe.

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Keto Dinner Rolls Recipe

 

Don’t forget to pin this for later!

Keto Dinner Rolls Recipe

 

Here’s a printable version of this Keto Dinner Rolls Recipe:

Keto Dinner Rolls Recipe

Keto Dinner Rolls Recipe

These soft, fluffy, and delicious Keto Dinner Rolls are perfect for the low carb/keto lifestyle.
5 from 2 votes
Servings 8 servings
Calories 168

Ingredients
  

Butter Spread Ingredients

Instructions
 

  • First, melt the cheese and cream cheese in a bowl in the microwave 1 minute.
  • Then place in a larger bowl and add eggs and whipping cream and blend till smooth.
  • Then add all dry ingredients.
  • Next, blend together.
  • Then, roll the batter into 8 balls and let sit on the counter at room temp for 10 minutes.
  • Bake at 350 degrees for 15-18 minutes.
  • Melt butter and seasoning in the microwave 30 seconds.
  • Mix well, then brush over the rolls.
  • Enjoy!

Video

Nutrition

Serving: 1serving | Calories: 168 | Carbohydrates: 5.8g | Protein: 11g | Fat: 6.9g | Fiber: 1.5g | Sugar: 1.5g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

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One Comment

  1. 5 stars
    I just made these, and they are good! I can taste the coconut, but it’s just a sweetness, not COCONUT. I find them to have a texture somewhere between a biscuit and a roll…very yummy.

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