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Low Carb Green Bean Casserole Recipe

Who is in the mood for something lean, green, and delicious? You’re going to love this Low Carb Green Bean Casserole a little more than you’ve ever loved any other casserole recipe. With the holidays approaching, you’re going to need this recipe in your life. Let’s dig in!

Low Carb Green Bean Casserole Recipe

Low Carb Green Bean Casserole Recipe Ingredients


Low Carb Green Bean Casserole Recipe Ingredients

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Simmer the sauce of cream, cream cheese, mustard, optional mushrooms and seasonings in a large cast iron skillet over medium-high heat.
  3. Add Xanthan Gum at the very end (if needed). Sauce will be slightly thickened.
  4. Add frozen green beans and toss together, add pan to the oven and bake for 30 minutes.
  5. About 10 minutes before it’s ready. Add cheese and crushed pork rinds to the top for them to brown.
  6. Serve warm.

 

What to serve with low carb green bean casserole

You may be wondering what one even serves with low carb green bean casserole. Well, this is easy! You can serve any main meat dish with it. With the holidays coming up, ham or turkey make a really good main dish. You can also serve roasted chicken or meatloaf. I think this is one dish that is easy to serve with a variety of dishes.

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How to store leftover green bean casserole

You have leftovers? I’m surprised! Every time I make this dish there is never anything left. Low Carb Green Bean Casserole is delicious in so many ways, you want to make sure it doesn’t go to waste. Get your best airtight containers and add the green bean casserole to it. Once you add the food to the airtight container, it will keep in the fridge for about 2-3 days.

How to reheat green bean casserole

When it comes to eating and reheating this delicious dish, you may be wondering what the best way to heat it up this dish is. You can put it in the microwave for about a minute per serving. You can also heat it up in an oven-safe dish, right in the oven. It depends on how much you’re heating up and how much time you have to spare.

I’ve found Low Carb Green Bean Casserole simple to make and yummy to eat. Make sure you make enough to feed your whole crew. I love that everyone can eat this dish too, whether or not they’re eating low carb.


Low Carb Green Bean Casserole Recipe Nutrition Label

Serves 8

Calories 116, Total C 4.5g, Fiber 1.5g, Net C 3g, Sugar 1.9g, Fat 10.4g, Protein 2g

 

Here are some photos we took while making this delicious recipe.

Mushrooms and mustard in pan

 

Green beans and cream sauce

 

Green beans and cream in pan

 

 

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 

Low Carb Green Bean Casserole Recipe

Low Carb Green Bean Casserole

Who is in the mood for something lean, green, and delicious? You’re going to love this Low Carb Green Bean Casserole a little more than you’ve ever loved any other casserole recipe. With the holidays approaching, you’re going to need this recipe in your life. Let’s dig in!
4.25 from 4 votes
Prep Time 2 mins
Cook Time 40 mins
Total Time 42 mins
Course Side Dish
Cuisine American
Servings 8 people

Ingredients
  

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit.
  • Simmer the sauce of cream, cream cheese, mustard, optional mushrooms and seasonings in a large cast iron pan over medium high heat.
  • Add Xanthan Gum at the very end (if needed). Sauce will be slightly thickened.
  • Add frozen green beans and toss together, add pan to the oven and bake for 30 minutes.
  • About 10 minutes before it’s ready. Add cheese and crushed pork rinds to the top for them to brown.
  • Serve warm.
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

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