Low Carb Waffle Bowl Recipe
I’m always looking for ways to make foods interesting so we don’t feel as though we are missing out when we choose a low carb lifestyle. I just received my brand new Waffle Bowl Maker I ordered from Amazon in the mail and immediately started concocting recipes!
You can use a regular waffle recipe like this Keto Fluffy Waffles recipe but I opted to try something totally different! I have a few different chocolate flavored proteins powders and collagen powders so I attempted to make a chocolate waffle bowl with my new machine!
We used this recipe to make some Keto Fudge ice cream too!
Please note, I used the Ketologic Meal Shake powder in this recipe. I tried using a collagen powder but it didn’t work as well as this Ketologic Meal replacement did. I used chocolate for this recipe. You can also purchase this powder directly from Ketologic’s website but the price seems to be a little higher than the Ketologic Meal Shake powder here on Amazon.
I filled this treat with a keto ice cream and a Hershey’s sugar free chocolate syrup!
After testing many different recipes… this recipe has an excellent taste but it also makes the bowl hold us nicely without a drying taste that most keto waffle recipes have. It’s the perfect combo!
I should mention that this is a super rare treat for me. I’m still deep in a weight loss mission. My kids will enjoy this more than I will. I love that I can provide them yummy treats like this that are keto friendly and sugar free! That’s super important to me as their mom because sugar is everywhere. They won’t feel left out in any way when I make them treats like this.
My kids love this waffle bowl filled with a keto ice cream and a sugar free chocolate syrup too! You can also fill it with keto friendly fruit options and a little whipped cream too! Wouldn’t this be a cute idea for parties?!!
I also purchased the mini waffle maker made by Dash found here on Amazon too! I’ve already made one egg omelets and waffles in that cute little kitchen gadget too! I might have a small gadget addiction. Oh, the colors! They are all so beautiful!
Low Carb Waffle Bowl Recipe Ingredients
1 egg. whipped
1 scoop Ketologic Meal, Chocolate
1 tablespoon almond flour
1/4 teaspoon baking powder
Low Carb Waffle Bowl Recipe Instructions
Preheat the Bowl Waffle Maker and spray it with nonstick cooking spray.
Crack the egg in a small bowl. Whip the egg.
Add the Ketologic Meal, almond flour, and baking powder.
Mix until the ingredients come together fully.
Place the ingredients in the preheated bowl waffle maker for about a minute to a minute and a half. Once you see steam coming from the machine, you will know it’s almost done.
Use tongs to remove the hot waffle bowl from the maker.
Allow it to cool and enjoy!
This recipe makes one large waffle bowl or two mini waffles.
Ingredients
- 1 egg. whipped
- 1 scoop Ketologic Meal Chocolate
- 1 tablespoon almond flour
- 1/4 teaspoon baking powder
Instructions
Low Carb Waffle Bowl Recipe Instructions
- Preheat the Bowl Waffle Maker and spray it with nonstick cooking spray.
- Crack the egg in a small bowl. Whip the egg.
- Add the Ketologic Meal, almond flour, and baking powder.
- Mix until the ingredients come together fully.
- Place the ingredients in the preheated bowl waffle maker for about a minute to a minute and a half. Once you see steam coming from the machine, you will know it's almost done.
- Use tongs to remove the hot waffle bowl from the maker.
- Allow it to cool and enjoy!
Notes
Here are some photos we took while making this keto treat!
How big is the scoop of the protein you use? Thanks 🙂
Is there a substitute for ketologic meal
I haven’t tried anything else. Let me know if you do.