Low Carb Reuben Chaffle Sandwich
Looking for a new keto lunch idea? Here ya go! This Low Carb Reuben Chaffle Sandwich will make you question if you are actually eating something that is low carb or not. It’s that good!
Low Carb Reuben Chaffle Sandwich Recipe
Rye Bread Chaffle Ingredients
- 1 egg
- 2 tablespoons almond flour
- 1 tablespoon melted butter
- 1 tablespoon mozzarella cheese
- pinch salt
- pinch garlic powder
- 1/2 teaspoon baking powder
- 1/2 teaspoon of caraway seeds
Get more details about this Keto Rye Bread Chaffle recipe.
Reuben Sandwich Ingredients
- 2 tablespoons of sauerkraut
- 2 slices of swiss cheese
- 1-2 ounces thinly sliced corned beef or pastrami
Russian Sauce Ingredients
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- 1 tablespoon mayo
- 1 teaspoon sugar-free ketchup
- 1 teaspoon dill relish
- pinch of monk fruit sweetener
Low Carb Reuben Chaffle Sandwich Recipe Instructions
- Preheat mini waffle maker.
- Mix all rye bread chaffle ingredients in a small bowl.
- Cook chaffles for 4 minutes in the mini waffle maker.
- Mix together sauce ingredients in a small bowl.
- Layer sandwich together and enjoy!
Low Carb Reuben Chaffle Sandwich Recipe Nutrition
Serves 2
Calories 227, Total C 6.2g, Fiber 1g, Net C 5.2g, Sugars 1.2g, Fat 16.2g, Protein 10.6g
Here is a video we made to show you how to make this Keto Reuben Sandwich recipe.
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If you are new to the Keto Chaffle craze, here is everything you need to know about them!
Why is it called a chaffle?
It’s called a chaffle because cheese + waffles = Chaffles! It’s just a clever name that someone in the keto community invented. Pretty cute, huh?!!
What kitchen gadget do you use to make chaffles?
I love my little Mini Waffle Maker and I use it all the time. You can use a full-size waffle maker, just be sure you double the recipe in most cases.
Can you freeze chaffles?
Yes, they freeze well! Just be sure to wrap them tightly in an airtight container to keep them fresh longer. You can freeze them for up to a month. I haven’t tested any longer than that.
Can you make chaffles for a whole week at one time?
You can also prep ahead of time and make fresh chaffles for the week. They will stay fresh as long as you keep them refrigerated. To reheat them, simply pop them in the microwave or air fryer to heat them up. The air fryer tends to get them nice and crispy if that’s what you are going for!
Here are a few photos we took while making this amazing recipe.
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Here’s a printable version of this Low Carb Reuben Sandwich Recipe:
Low Carb Reuben Chaffle Sandwich Recipe
Ingredients
Rye Bread Chaffle Ingredients
- 1 egg
- 2 tablespoons almond flour
- 1 tablespoon melted butter
- 1 tablespoon mozzarella cheese
- pinch salt
- pinch garlic powder
- 1/2 teaspoon baking powder
- 1/2 teaspoon of caraway seeds
Reuben Sandwich Ingredients
- 2 tablespoons of sauerkraut
- 2 slices of swiss cheese
- 1-2 ounces thinly sliced corned beef or pastrami
Russian Sauce Ingredients
- 1 tablespoon mayo
- 1 teaspoon sugar-free ketchup
- 1 teaspoon dill relish
- pinch of monk fruit sweetener
Instructions
- Preheat mini waffle maker.
- Mix all rye bread chaffle ingredients in a small bowl.
- Cook chaffles for 4 minutes in the mini waffle maker.
- Mix together sauce ingredients in a small bowl.
- Layer sandwich together and enjoy!
Video
Nutrition
More Low Carb/KetoLunch Ideas to Try
Keto Bread Options
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Delicious recipe. Yesterday I had made it for my mom .and she loved it. Thanks for sharing.
I was craving this sandwich soooo bad but I switched to a paleo diet. I haven’t had a Rueben in over a year and it was my favorite lunch item. Now I can enjoy it once again! This recipe was DELICIOUS! Five stars!!