Keto Rye Bread Chaffle Recipe

Sharing is caring!

If you love rye bread, you are going to love this Keto Rye Bread Chaffle Recipe. Only 2.6g net carbs, you can enjoy this keto bread alternative as a side to any dish or as a sandwich too.

 

 

Keto Rye Bread Chaffle Recipe Ingredients

• 1 egg
• 2 tablespoons almond flour
• 1 tablespoon melted butter
• 1 tablespoon mozzarella cheese
• pinch salt
• pinch garlic powder
• 1/2 teaspoon baking powder
• 1/2 teaspoon of caraway seeds

 

 

Keto Rye Bread Chaffle Recipe Instructions

1. Preheat mini waffle maker.
2. Mix all rye bread chaffle ingredients in a small bowl.
3. Place 1/2 the mixture into a preheated mini waffle maker.
4. Cook for 4 minutes.
5. Serve warm.

Other Equipment Needed

• Dash Mini Waffle Maker

Keto Rye Bread Chaffle Recipe Nutrition

Serves 1

Calories 263, Total C 3.1g, Fiber 0.6g, Net C 2.5g, Sugars 0.8g, Fat 18.8g, Protein 10.6g

 

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

• What’s a macro and why do I count them?
• How do I find the best recipes?
• What is ketosis and how do I get my body there?
• What fruits are allowed on a ketogenic diet?
• Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 

 

Questions

 

If you are new to the Keto Chaffle craze, here is everything you need to know about them!

Why is it called a chaffle?

It’s called a chaffle because cheese + waffles = Chaffles! It’s just a clever name that someone in the keto community invented. Pretty cute, huh?!!

What kitchen gadget do you use to make chaffles?

I love my little Mini Waffle Maker and I use it all the time. You can use a full-size waffle maker, just be sure you double the recipe in most cases.

Can you freeze chaffles?

Yes, they freeze well! Just be sure to wrap them tightly in an airtight container to keep them fresh longer. You can freeze them for up to a month. I haven’t tested any longer than that.

Can you make chaffles for a whole week at one time?

You can also prep ahead of time and make fresh chaffles for the week. They will stay fresh as long as you keep them refrigerated. To reheat them, simply pop them in the microwave or air fryer to heat them up. The air fryer tends to get them nice and crispy if that’s what you are going for!

 

Here are a few photos we took while making this amazing recipe.

 

 

 

Serve as a side for your favorite dishes including this Easy Keto Rueben in a Bowl.

 

 

 

 

 

Or serve as a slice of keto bread for this Low Carb Rueben Chaffle Sandwich.

 

Don’t forget to pin this for later!

 

 

 

 

Looking for Keto Chaffle Recipes? Here ya go!!!!

We have all the best keto chaffle recipes with new recipes being created daily! In our new, Keto Chaffle Recipes eBook Cookbook, you will get over 50+ sweet and savory keto recipes for every flavor palette.

• Basic Chaffle Recipes
• Savory Chaffle Recipes
• Sweet Chaffle Recipes
• Chaffle Cake Recipes

Get the Keto Chaffle Recipes eBook Cookbook today and say ‘hello’ to a new Keto meal idea!!

Here’s a printable version of this Low Carb Rye Bread Chaffle Recipe: