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Home » Low Carb Recipes » Easy Rueben In A Bowl Recipe

Easy Rueben In A Bowl Recipe

November 27, 2020 by LCI Team Leave a Comment

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Classic Rueben taste, but keto-friendly, this Easy Rueben In A Bowl Recipe is everything you love about the real thing without the carbs! Delicious and easy to make, this is a great lunch or dinner idea to have any day of the week.

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe Ingredients

  • 2 – 10 ounce packages of sliced coleslaw (I user angel hair)
  • 3 tablespoons olive oil
  • 2 pounds corned beef (sliced from the deli) or homemade from this Instant Pot Corned Beef Recipe
  • Salt
  • Pepper
  • Garlic powder
  • Butter
  • 1/2 cup Swiss cheese, shredded
  • Drizzle with Thousand Island Dressing

Note: You can also use sauerkraut in place of the coleslaw too.

 


 

Easy Rueben In A Bowl Recipe Instructions

  1. In a large frying pan over medium heat, add the olive oil and angel hair coleslaw cabbage. (Or substitute for sauerkraut here if using)
  2. Cook for about 5 to 7 minutes or until the cabbage has become slightly translucent.
  3. Shred the Corned beef deli meat and add it to the cabbage.
  4. Add salt, pepper, garlic powder, and butter.
  5. Cook until everything has warmed and the butter is fully melted.
  6. Sprinkle Swiss cheese over the top of the cooked cabbage.
  7. Once the cheese has fully melted it’s ready!
  8. Serve and drizzle with thousand island dressing just before consuming.
  9. Serve with a Keto Rye Bread Chaffle!

 

 

Easy Rueben In A Bowl Recipe Nutrition

Serves 8

Calories 335, Total C 5.3g, Fiber 1.9g, Net C 3.4g, Sugars 2.6g, Fat 26.5g, Protein 19.9g

 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 


 

Here are a few photos we took while making this amazing recipe.

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Easy Rueben In A Bowl Recipe

 

Don’t forget to pin this for later!

Easy Rueben In A Bowl Recipe

 

Here’s a printable version of this Easy Rueben Recipe:

Easy Rueben In A Bowl Recipe

Easy Rueben In A Bowl Recipe

Easy and delicious rueben recipe that's keto friendly too!
0 from 0 votes
Print Recipe Pin Recipe
Course lunch
Cuisine American
Servings 8 servings
Calories 335 kcal

Ingredients
  

  • 2 - 10 ounce packages of sliced coleslaw I user angel hair
  • 3 tablespoons olive oil
  • 2 pounds corned beef sliced from the deli or homemade from this Instant Pot Corned Beef Recipe
  • Salt
  • Pepper
  • Garlic powder
  • Butter
  • 1/2 cup Swiss cheese shredded
  • Drizzle with Thousand Island Dressing

Instructions
 

  • In a large frying pan over medium heat, add the olive oil and angel hair coleslaw cabbage. (Or substitute for sauerkraut here if using)
  • Cook for about 5 to 7 minutes or until the cabbage has become slightly translucent.
  • Shred the Corned beef deli meat and add it to the cabbage.
  • Add salt, pepper, garlic powder, and butter.
  • Cook until everything has warmed and the butter is fully melted.
  • Sprinkle Swiss cheese over the top of the cooked cabbage.
  • Once the cheese has fully melted it’s ready!
  • Serve and drizzle with thousand island dressing just before consuming.
  • Serve with a Keto Rye Bread Chaffle!

Video

Notes

Note: You can also use sauerkraut in place of the coleslaw too.

Nutrition

Serving: 1servingCalories: 335kcalCarbohydrates: 5.3gProtein: 19.9gFat: 26.5gFiber: 1.9gSugar: 2.6g
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

More Easy Low Carb/Keto Recipes to Try

 

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Low Carb BLT turkey wrap on a marble tray

Low Carb BLT Turkey Wrap Recipe

 

Roast Beef Chaffle Sandwich

Roast Beef Chaffle Sandwich Recipe

 

Keto BLT Chaffle Sandwich

Keto BLT Chaffle Sandwich Recipe

Filed Under: Low Carb Dinners, Low Carb Lunch Ideas, Low Carb Recipes

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  • How do I find the best recipes?
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  • Will I get "Keto Flu" and what do I do about it?
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