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Home » Low Carb Recipes » Jalapeno Popper Stuffed Meatloaf Recipe

Jalapeno Popper Stuffed Meatloaf Recipe

January 13, 2020 by Jennifer 10 Comments

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I am in love with this Jalapeno Popper Stuffed Meatloaf Recipe!  Do you remember the Keto Chicken Jalapeno Popper Casserole recipe we made last week?  Well, the family liked it so much that I had to figure out a way to make a meatloaf version with the same flavors.  It’s not too spicy and it has the right amount of flavor that everyone will love!

I took this Keto Meatloaf recipe and added the jalapeno popper stuffed variation to it!

Just look at how it turned out!!  The whole family LOVED IT!

Jalapeno Popper Stuffed Meatloaf Recipe

 

 

Jalapeno Popper Stuffed Meatloaf Recipe Ingredients

  • 1.5 lbs ground beef, or ground pork (or half of each for extra flavor)
  • 1/4 cup chopped onion
  • 1/2 tsp fresh minced garlic
  • 1/2 cup crushed pork rinds, ground flaxseed, or almond flour
  • 2 eggs
  • 1 Tablespoon Italian Seasoning
  • 1/2 tsp ground black pepper
  • 1 tbs mustard powder
  • 1 tsp liquid aminos (or soy sauce if you prefer)
  • 8 oz cream cheese, softened
  • 1/2 cup cooked bacon
  • 2 jalapeno peppers, diced
  • 5 tbs AlternaSweets Keto Ketchup

 

Jalapeno Popper Stuffed Meatloaf Recipe


Jalapeno Popper Stuffed Meatloaf Recipe Instructions

  1. Add the ground beef, chopped onion, garlic, pork rinds, eggs, Italian seasonings, pepper, mustard powder and liquid aminos in a large bowl and mix it until it’s fully combined. Most of the time I use my (clean) hands instead of a spoon to mix it all together just like Grandma used to do too.
  2. Spray non stick cooking spray into the bread pan and pour half the meat mixture into the pan.
  3. Spread the softened cream cheese on top of the bottom meatloaf layer.
  4. Add the jalapenos and bacon bits.
  5. Top the meatloaf with the second half of the meat mixture.
  6. Add extra AlternaSweets Ketchup to the top of the meatloaf, then cover it with foil before you bake it.
  7. Bake at 400 degrees for about an hour.
  8. TIP:  You can add it to one large bread pan or two small bread pans.  If you use two small bread pans this meatloaf will cook faster!  I’ve done this when my family hungry and wants dinner faster.
  9. You can do lots of different stuffed meatloaf variations too!
  10. We’ve added cheese, spinach, olives, jalapenos, cream cheese, and even soft boil eggs in the middle of this meatloaf just to change things up every once in a while.
  11. You can also wrap the outside of the meatloaf in bacon too.  The possibilities are endless!  This recipe is hard to mess up so feel free to get creative each time you make it so you can figure out what your family loves best.
  12. Another thing to note, we used unflavored pork rinds but I find adding the flavored pork rinds really does add flavor you will like!  You can hand crush them or you can use a food processor to pulse them for a few seconds to turn them into crumbs too.
  13. The salt and vinegar or the bbq flavored pork rinds taste amazing in this keto meatloaf recipe!

 

Here is a video we made to show you how to make this Jalapeno Popper Stuffed Meatloaf recipe.

 

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 

If you like this recipe, you will also love our Jalapeno Popper Dip recipe too!  LOOK!

 

Jalapeno Popper Stuffed Meatloaf Recipe Nutrition

Serves 8

Calories 228, Total C 2.8g, Fiber 0.4g, Net C 2.4g, Sugars 1.4g, Fat 13.8g, Protein 22.5g


 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Jalapeno Popper Stuffed Meatloaf Recipe

 

Don’t forget to pin it on Pinterest for later!

Jalapeno Popper Stuffed Meatloaf Recipe

 

Printable recipe:

Jalapeno Popper Stuffed Meatloaf Recipe

Jalapeno Popper Stuffed Meatloaf Recipe

This Jalapeno Popper Stuffed Meatloaf Recipe is low carb and keto friendly! The whole family LOVES it! Even our non keto friends LOVE IT! It's shockingly delish!
4.3 from 91 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 1 hr
Course Dinner idea
Cuisine American
Servings 8 servings
Calories 228 kcal

Ingredients
  

  • 1.5 lbs ground beef or ground pork (or half of each for extra flavor)
  • 1/4 cup chopped onion
  • 1/2 tsp fresh minced garlic
  • 1/2 cup crushed pork rinds ground flaxseed, or almond flour
  • 2 eggs
  • 1 tbsp Italian Seasoning
  • 1/2 tsp ground black pepper
  • 1 tbsp mustard powder
  • 1 tsp liquid aminos or soy sauce if you prefer
  • 8 oz cream cheese softened
  • 1/2 cup cooked bacon
  • 2 jalapeno peppers diced
  • 5 tbsp AlternaSweets Keto Ketchup

Instructions
 

  • Add the ground beef, chopped onion, garlic, pork rinds, eggs, Italian seasonings, pepper, mustard powder and liquid aminos in a large bowl and mix it until it’s fully combined. Most of the time I use my (cleahands instead of a spoon to mix it all together just like Grandma used to do too.
  • Spray non stick cooking spray into the bread pan and pour half the meat mixture into the pan.
  • Spread the softened cream cheese on top of the bottom meatloaf layer.
  • Add the jalapenos and bacon bits.
  • Top the meatloaf with the second half of the meat mixture.
  • Add extra AlternaSweets Ketchup to the top of the meatloaf, then cover it with foil before you bake it.
  • Bake at 400 degrees for about an hour.
  • TIP:  You can add it to one large bread pan or two small bread pans.  If you use two small bread pans this meatloaf will cook faster!  I’ve done this when my family hungry and wants dinner faster.

Video

Notes

You can do lots of different stuffed meatloaf variations too!
We’ve added cheese, spinach, olives, jalapenos, cream cheese, and even soft boil eggs in the middle of this meatloaf just to change things up every once in a while.
You can also wrap the outside of the meatloaf in bacon too.  The possibilities are endless!  This recipe is hard to mess up so feel free to get creative each time you make it so you can figure out what your family loves best.
Another thing to note, we used unflavored pork rinds but I find adding the flavored pork rinds really does add flavor you will like!  You can hand crush them or you can use a food processor to pulse them for a few seconds to turn them into crumbs too.
The salt and vinegar or the bbq flavored pork rinds taste amazing in this keto meatloaf recipe!

Nutrition

Serving: 1servingCalories: 228kcalCarbohydrates: 2.8gProtein: 22.5gFat: 13.8gFiber: 0.4gSugar: 1.4g
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

More Low Carb/Keto Ideas to Try

 

Have you ever tried bacon wrapped meatloaf muffins? These are one of the best lunch or dinner ideas ever. These meatloaf muffins are wrapped in bacon and are perfectly portioned.

Bacon Wrapped Meatloaf Muffins Recipe

 

Instant Pot Meatloaf (Keto Friendly Recipe)

Instant Pot Keto Meatloaf Recipe

 

This Jalapeno Popper Grilled Cheese Chaffle will know your socks off!! Spicy and full of goodness is packed into this non-traditional grilled cheese recipe!

Jalapeno Popper Grilled Cheese Chaffle Recipe

 

Enjoy this Keto Jalapeno Popper Cheese Ball Recipe for your next football or family gathering and watch it disappear from the plate! This delicious make-ahead appetizer is loaded with spicy jalapenos, smokey bacon and cheddar cheeses that are sure to be a hit!

Keto Jalapeno Popper Cheese Ball Recipe

Filed Under: Low Carb Dinners, Low Carb Recipes

Comments

  1. Betty fosnight says

    June 21, 2019 at 5:29 pm

    5 stars
    I want to try this. It sounds so good and easy to make.

    Reply
  2. Suzanne Wauzynski says

    June 23, 2019 at 9:26 pm

    5 stars
    sugar free ketchup is a great low carb. go to… I use it all the time

    Reply
  3. Sherla Ashby says

    June 26, 2019 at 6:58 pm

    I’m cooking mine in a crockpot. Fingers crossed!

    Reply
  4. Susan says

    October 18, 2019 at 9:52 am

    5 stars
    Wanted to let you know that I made this yesterday using turkey (2 lbs) and just increased the listed ingredients in proportion to
    the 1/2 lb. increased meat amount. I added fresh spinach leaves to the cream cheese/jalapeno/bacon middle layer. IT WAS
    SPECTACULAR! Your seasonings worked so well with the turkey. Without question, one of the best comfort food keto recipes
    I have come across in 3 years. Thanks!

    Reply
  5. Amanda Middleton says

    November 13, 2019 at 7:59 pm

    5 stars
    Totally easy to make…thank-u

    Reply
  6. Shannon says

    November 14, 2019 at 12:03 am

    4 stars
    We really enjoyed this recipe. We used 80/20 ground beef because I didn’t want the meatloaf to be dry and there was not a specification in the recipe. Next time I will use 93% lean and a few extra cloves of garlic. Thank you for the great recipe!

    Reply
  7. Linda says

    November 14, 2019 at 7:35 pm

    Do you leave the seeds in the jalapeños????

    Reply
    • LCI Team says

      February 14, 2020 at 6:28 pm

      I like to deseed the jalapenos because it will reduce the heat from them. If you like spicy food, you can leave them.

      Reply
  8. Jennifer says

    January 21, 2020 at 2:26 am

    I made this and it tastes great…however my loaf ended up with a ton of liquid. I used grass fed beef and all natural pork and followed the recipe exactly. Any ideas? It still tastes good just curious why so much liquid.

    Reply
  9. Lisa says

    August 22, 2020 at 9:57 am

    Fun recipe!

    Reply

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