Cap’N Crunch Cereal Chaffle Cake Recipe

Who misses cereal? I do!!! This Cap’N Crunch Cereal Chaffle Cake tastes just like the real thing!!! This is a must-try for sure!!

Huge thanks again to Cheryl W. from the Keto Chaffle Recipes Group for sharing these amazing recipes with us!

Cap’N Crunch Cereal Chaffle Cake Recipe Ingredients

• 1 egg
• 2 tablespoons almond flour
• 1/2 teaspoon coconut flour
• 1 tablespoon butter, melted
• 1 tablespoon cream cheese, room temp
• 20 drops Captain Cereal flavoring
• 1/4 teaspoon vanilla extract
• 1/4 teaspoon baking powder
• 1 tablespoon confectioners sweetener
• 1/8 teaspoon xanthan gum

Cap’N Crunch Cereal Chaffle Cake Recipe Instructions

1. Preheat the mini waffle maker.
2. Mix or blend all of the ingredients until smooth and creamy. Allow the batter to rest for a few minutes for the flour to absorb the liquid.
3. Add about 2 to 3 tablespoons of batter to your waffle maker and cook it for about 2 1/2 minutes.
4. Top with fresh whipped cream (I added 10 drops of Captain cereal flavoring) and syrup! ?

Cap’N Crunch Cereal Chaffle Cake Recipe Nutrition

Serves 2
Calories 154, Total C 5.6g, Fiber 1.6g, Net C 4g, Sugar 2.7g, Fat 11.2g, Protein 4.6g

Be sure to print the recipe below.

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Here’s a printable version of this Cap’N Crunch Cereal Chaffle Cake Recipe:

Cap'N Crunch Cereal Chaffle Cake

This Cap'N Crunch Cereal Chaffle tastes just like the real thing!!! This is a must try for sure!!

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Servings 2 servings

Calories 154

Ingredients

  

1x2x3x

• 1 egg
• 2 tablespoons almond flour
• 1/2 teaspoon coconut flour
• 1 tablespoon butter melted
• 1 tablespoon cream cheese room temp
• 20 drops Captain Cereal flavoring
• 1/4 teaspoon vanilla extract
• 1/4 teaspoon baking powder
• 1 tablespoon confectioners sweetener
• 1/8 teaspoon xanthan gum

Instructions

 

• Preheat the mini waffle maker.
• Mix or blend all of the ingredients until smooth and creamy. Allow the batter to rest for a few minutes for the flour to absorb the liquid.
• Add about 2 to 3 tablespoons of batter to your waffle maker and cook it for about 2 1/2 minutes.
• Top with fresh whipped cream (I added 10 drops of Captain cereal flavorinand syrup! ?

Nutrition

Serving: 1serving | Calories: 154 | Carbohydrates: 5.6g | Protein: 4.6g | Fat: 11.2g | Fiber: 1.6g | Sugar: 2.7g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.

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