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Brazilian Steak with Garlic Butter

When you get that daunting question asked…what’s for dinner? Your immediate answer should be this…Brazilian Steak with Garlic Butter Recipe. Serve with a side salad or fresh green beans and it’s a winner for dinner!

Low Carb Brazilian steak with garlic butter

 

Brazilian Steak with Garlic Butter Ingredients

  • 3 pounds of steak tenderloin
  • 10 cloves of garlic chopped
  • salt and pepper to taste
  • 1 teaspoon of cumin
  • 2 teaspoon of oregano
  • 8 tablespoons of butter
  • 3 tablespoons of olive oil
  • 3 tablespoons of cilantro

 


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Brazilian Steak with Garlic Butter Instructions

  1. Season steak with salt, pepper, cumin, oregano and salt and pepper. Set to the side.
  2. In a large cast iron pan, heat oil over medium-high heat. Add steak, cook 3-4 minutes per side (or until your level of done). Remove steak once cooked to rest.
  3. In the same pan, lower heat to low, add butter and garlic. Cook for two minutes, or until the garlic has slightly browned, stirring often to keep from burning.
  4. Spread butter-garlic mixture over steak and garnish with cilantro.

 

Note: These Steak Knives work magic! I can’t go without using them.

 

Be sure to print this delicious Brazilian Steak with Garlic Butter recipe below.

Here are some photos we took while making this amazing recipe!

steak with seasonings

 

steak in a pan

 

butter and garlic

 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 

Low Carb Brazilian steak on a wooden board

 

Low Carb Brazilian steak with garlic butter

 


 

Brazilian Steak with Garlic Butter Recipe Nutrition

Serves 8

Calories 355, Total C 1.8g, Fiber 0.3g, Net C 1.5g, Fat 21g, Sugars 0.1g, Protein 38g

 

Don’t forget to pin this recipe for later!

When you get that daunting question asked...what's for dinner? Your immediate answer should be this...Brazilian Steak with Garlic Butter Recipe. Serve with a side salad or fresh green beans and it's a winner for dinner!

 

Low Carb Brazilian steak with garlic butter

Low Carb Brazilian steak with garlic butter

When you get that daunting question asked...what's for dinner? Your immediate answer should be this...Brazilian Steak with Garlic Butter Recipe. Serve with a side salad or fresh green beans and it's a winner for dinner!
No ratings yet
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner idea
Cuisine American
Servings 8 servings
Calories 355

Ingredients
  

  • 3 pounds of steak tenderloin
  • 10 cloves of garlic chopped
  • salt and pepper to taste
  • 1 teaspoon of cumin
  • 2 teaspoon of oregano
  • 8 tablespoons of butter
  • 3 tablespoons of olive oil
  • 3 tablespoons of cilantro

Instructions
 

  • Season steak with salt, pepper, cumin, oregano and salt and pepper. Set to the side.
  • In a large cast iron pan, heat oil over medium high heat. Add steak, cook 3-4 minutes per side (or until your level of done). Remove steak once cooked to rest.
  • In the same pan, lower heat to low, add butter and garlic. Cook for two minutes, or until garlic has slightly browned, stirring often to keep from burning.
  • Spread butter garlic mixture over steak and garnish with cilantro.

Nutrition

Serving: 1serving | Calories: 355 | Carbohydrates: 1.8g | Protein: 38g | Fat: 21g | Fiber: 0.3g | Sugar: 0.1g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

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