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Air Fryer Brussel Sprouts with Mustard Vinaigrette

Looking for an easy keto side dish for dinner? Here ya go! These Air Fryer Brussel Sprouts with Mustard Vinaigrette is just what you are looking for. Crispy and ready in under 10 minutes, you can enjoy this delicious mustard brussels sprouts recipe any night of the week!

keto brussel sprouts on a blue plate drizzled with mustard vinaigrette

Air Fryer Brussel Sprouts with Mustard Vinaigrette Ingredients

Air Fryer Brussel Sprouts with Mustard Vinaigrette Instructions

  1. Prep the Brussels sprouts by trimming off the ends and slicing them down the middle longways.
  2. Pop them in the air fryer and bake them at 400 degrees for 5 to 7 minutes until caramelized.
  3. While the Brussels sprouts are baking, prepare the sauce.
  4. In a small bowl, add the mustard, balsamic vinegar, garlic powder, and salt. Mix until combined.
  5. Remove the Brussels sprouts to a medium bowl or container and drizzle the mustard sauce over the top.
  6. Serve warm and enjoy.

Other Items Needed

Air Fryer Brussel Sprouts with Mustard Vinaigrette Nutrition

Serves 8

Calories 33, Total C 6g, Fiber 2g, Net C 4g, Sugars 2g, Fat 1g, Protein 2g

Here is a video we made to show you how to make this easy keto brussel sprouts recipe.

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

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Here are a few photos we took while making this amazing recipe.

overhead photo of crispy brussel sprouts on a blue plate drizzled with mustard vinaigrette
Air Fryer Brussel Sprouts with Mustard Vinaigrette ingredients on a table
cut and trimmed brussels sprouts in an air fryer ready to be cooked
mustard vinaigrette ingredients in a clear bowl ready to be mixed together
crispy brussel sprouts in an air fryer
crispy keto brussel sprouts on a blue plate with balsamic vinegar in the background
low carb brussel sprouts on a blue plate drizzled with mustard vinaigrette
overhead photo of crispy brussel sprouts on a blue plate drizzled with mustard vinaigrette
overhead photo of crispy brussel sprouts on a blue plate drizzled with mustard vinaigrette
close up of keto brussel sprouts on a blue plate drizzled with mustard vinaigrette

Don’t forget to pin this for later!

keto brussel sprouts on a blue plate drizzled with mustard vinaigrette

LOOKING FOR EASY AIR FRYER RECIPES? YOU GOT IT!!!

Easy Air Fryer Recipes

In this book, we’ve collected some of our favorite air fryer recipes that are both delicious and healthy. From main dishes to snacks and desserts, we’ve got something for everyone.

Some of our mouth-watering recipes include:

  • Egg Toast with Bacon
  • Buffalo Cauliflower Bites
  • Meatball Casserole
  • Crispy Buffalo Wings
  • Sugar Free Vanilla Cheesecake

Each recipe is straightforward and easy to follow, even if you’re a beginner air fryer.

Get the Easy Air Fryer Recipes eCookbook today and say ‘hello’ to a new way to enjoy your meals!!

Here’s a printable version of this crispy brussel sprouts recipe:

close up of keto brussel sprouts on a blue plate drizzled with mustard vinaigrette

Air Fryer Brussel Sprouts with Mustard Vinaigrette

Crispy and ready in under 10 minutes…you can’t go wrong with this recipe!
5 from 1 vote
Course Side Dish
Cuisine American
Servings 8 servings
Calories 33

Equipment

Ingredients
  

Instructions
 

  • Prep the Brussels sprouts by trimming off the ends and slicing them down the middle longways.
  • Pop them in the air fryer and bake them at 400 degrees for 5 to 7 minutes until caramelized.
  • While the Brussels sprouts are baking, prepare the sauce.
  • In a small bowl, add the mustard, balsamic vinegar, garlic powder, and salt. Mix until combined.
  • Remove the Brussels sprouts to a medium bowl or container and drizzle the mustard sauce over the top.
  • Serve warm and enjoy.

Nutrition

Serving: 1serving | Calories: 33 | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Fiber: 2g | Sugar: 2g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

More Keto/Low Carb Side Dishes to Try

Low Carb Brussel Sprout Casserole Recipe

Low Carb Brussel Sprout Casserole Recipe

Cheesy Bacon Ranch Roasted Cauliflower

Cheesy Bacon Ranch Roasted Cauliflower Recipe

Who is looking for something a little different? Low Carb Loaded Cauliflower will be just the savory addition to your low carb diet that you’ve been searching for. It’s delicious, creamy, and so easy to make. Whether you’re cooking for yourself or for a party, this dish will be a hit.

Low Carb Loaded Cauliflower Recipe

Cheesy Bacon Ranch Roasted Broccoli

Cheesy Bacon Ranch Roasted Broccoli Recipe

Roasted Brussels Sprouts Recipe

Roasted Brussels Sprouts Recipe

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