Roasted Brussels Sprouts Recipe

This Roasted Brussels Sprouts Recipe so easy to make and one of the best ways to enjoy the nutty flavors. Sugar free and delicious, these are sure to be a hit for dinner!

Roasted Brussels Sprouts Recipe Ingredients

• 18 ounces brussels sprouts
• 1/4 cup mustard
• 1/3 cup olive oil
• 2 tablespoons sugar free maple syrup
• 1/4 cup balsamic vinegar
• Salt and pepper to taste

Roasted Brussels Sprouts Recipe Instructions

1. Preheat oven to 400 degrees.
2. Set brussels sprouts cut in halves in a baking pan with 1 tbsp of olive oil, spread salt, and pepper to taste.
3. Bake brussels sprouts for 10 minutes from one side, and 5 minutes for the second side.
4. In a small bowl, whisk mustard, olive oil, maple syrup, and balsamic vinegar until combined.
5. Serve the brussels sprouts with mustard sugar-free maple dressing.

Roasted Brussels Sprouts Recipe Nutrition

Serves 12

Calories 87, Total C 7.9g, Fiber 4.2g, Net C 3.7g, Sugars 1.9g, Fat 7.1g, Protein 2g

Join Our Newsletter

Get free meal plans, recipes, and more straight to your inbox!

First Name Last Name Email Address

By subscribing, I consent to receiving emails.

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

• What’s a macro and why do I count them?
• How do I find the best recipes?
• What is ketosis and how do I get my body there?
• What fruits are allowed on a ketogenic diet?
• Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

Here are a few photos we took while making this amazing recipe.

Don’t forget to pin this for later!

Here’s a printable version of this Keto Side Dish Recipe:

Roasted Brussels Sprouts Recipe

So easy to make and one of the best ways to enjoy brussels sprouts!

4 from 2 votes

Print Recipe Pin Recipe

Course Side Dish

Cuisine American

Servings 12 servings

Calories 87

Ingredients

  

1x2x3x

• 18 ounces brussels sprouts
• 1/4 cup mustard
• 1/3 cup olive oil
• 2 tablespoons sugar free maple syrup
• 1/4 cup balsamic vinegar
• Salt and pepper to taste

Instructions

 

• Preheat oven to 400 degrees.
• Set brussels sprouts cut in halves in a baking pan with 1 tbsp of olive oil, spread salt, and pepper to taste.
• Bake brussels sprouts for 10 minutes from one side, and 5 minutes for the second side.
• In a small bowl, whisk mustard, olive oil, maple syrup, and balsamic vinegar until combined.
• Serve the brussels sprouts with mustard sugar-free maple dressing.

Nutrition

Serving: 1serving | Calories: 87 | Carbohydrates: 7.9g | Protein: 2g | Fat: 7.1g | Fiber: 4.2g | Sugar: 1.9g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

More Keto/Low Carb Side Dishes to Try

Low Carb Brussel Sprout Casserole Recipe

Cheesy Bacon Ranch Roasted Cauliflower Recipe

Low Carb Loaded Cauliflower Recipe

Cheesy Bacon Ranch Roasted Broccoli Recipe

Oven Baked Green Beans with Parmesan Bacon and Ranch