Keto Stroganoff Meatballs
This Keto Stroganoff Meatballs Recipe is amazing! You are going to love the flavors and how easy it is to make these for the keto diet.
Stroganoff meatballs are delish! When I first heard about them, I was skeptical. While I love a traditional stroganoff recipe, I wasn’t quite sure how I was going to like meatballs with a stoganoff sauce.
Turns out, they are AMAZING and you are going to love this new twist on a traditional recipe. Enjoy!
Here are a few photos we took while making this amazing Keto Stroganoff Meatballs Recipe:
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Keto Stroganoff Meatballs Recipe
You are going to love the flavors of these keto stroganoff meatballs and how easy it is to make these for the keto diet.
Keto Stroganoff Meatballs Recipe Ingredients
For the meatballs:
- 1lb ground beef
- 1lb ground sausage
- 1 egg
- 1/4 cup mayonnaise
- 1/4 cup ground pork rinds, or more as needed
- 1/4 cup parmesan cheese
- Salt and pepper, to taste
- 1 tablespoon butter
- 1 tablespoon oil
For the sauce:
- 2 medium onions, diced
- 1 lb mushrooms, sliced
- 3 cloves garlic, sliced
- 1 1/2 cup beef broth
- 1/2 cup sour cream
- 1 tablespoon dijon mustard
- Worcestershire sauce, to taste
- Salt and pepper
- Parsley, optional garnish
- 1 tablespoon arrowroot powder, optional for thickening
Keto Stroganoff Meatballs Recipe Instructions
- Meanwhile, in a small bowl, combine the beef, sausage, egg, mayonnaise, pork rinds, parmesan, and salt and pepper.
- Form into 1 to 2 tablespoon large meatballs.
- Heat your oil and butter in a skillet over medium-high heat.
- Add the onions to the skillet and cook until browned all over, turning every 2 minutes.
- It will take about 8-10 minutes to cook the meatballs, so I use this time to measure out my other ingredients and chop the vegetables.
- Once the meatballs are cooked, remove from the pan and set aside.
- Add the chopped onions to the frying pan to saute.
- Cook the onions until translucent, then add the garlic and mushrooms. Cook for 2 minutes, then add the beef broth.
- Stir in the sour cream and dijon mustard, and Worcestershire sauce to taste.
- Add the meatballs back in and allow the sauce to cook and thicken, 3-5 minutes. If you want the sauce thicker, remove 1/2 cup of the sauce and whisk a tablespoon of arrowroot powder to that sauce, then stir back into the skillet.
- Season to taste with salt and pepper.
- Garnish with parsley.
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Keto Stroganoff Meatballs Recipe Nutrition Label
Serves 12
Calories 175, Total C 4.3g, Fiber 0.6g, Net C 3.7g, Sugar 1.5g, Fat 11.6g, Protein 13.3g
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Be sure to print this recipe and add it to your keto recipe book!
Keto Stroganoff Meatballs
Ingredients
For the Meatballs
- 1 lb ground beef
- 1 lb ground sausage
- 1 egg
- 1/4 cup mayonnaise
- 1/4 cup ground pork rinds or more as needed
- 1/4 cup parmesan cheese
- Salt and pepper to taste
- 1 tbsp butter
- 1 tbsp oil
For the Sauce:
- 2 medium onions diced
- 1 lb mushrooms sliced
- 3 cloves garlic sliced
- 1 1/2 cup beef broth
- 1/2 cup sour cream
- 1 tbsp dijon mustard
- Worcestershire sauce to taste
- Salt and pepper
- Parsley optional garnish
- 1 tbsp arrowroot powder optional for thickening
Instructions
- Meanwhile, in a small bowl, combine the beef, sausage, egg, mayonnaise, pork rinds, parmesan, and salt and pepper.
- Form into 1 to 2 tbsp large meatballs.
- Heat your oil and butter in a skillet over medium-high heat.
- Add the onions to the skillet and cook until browned all over, turning every 2 minutes.
- It will take about 8-10 minutes to cook the meatballs, so I use this time to measure out my other ingredients and chop the vegetables.
- Once the meatballs are cooked, remove from the pan and set aside.
- Add the chopped onions to the frying pan to saute.
- Cook the onions until translucent, then add the garlic and mushrooms. Cook for 2 minutes, then add the beef broth.
- Stir in the sour cream and dijon mustard, and Worcestershire sauce to taste.
- Add the meatballs back in and allow the sauce to cook and thicken, 3-5 minutes. If you want the sauce thicker, remove 1/2 cup of the sauce and whisk a tbsp of arrowroot powder to that sauce, then stir back into the skillet.
- Season to taste with salt and pepper.
- Garnish with parsley.
Nutrition
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