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Keto Pumpkin Spice Latte Recipe

If you miss pumpkin spice lattes, you are going to LOVE this Keto Pumpkin Spice Latte Recipe. It’s everything you love about pumpkin spiced lattes…only it’s keto and low carb friendly!

Keto Pumpkin Spice Latte Recipe

 

Keto Pumpkin Spice Latte Recipe Ingredients

 


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Keto Pumpkin Spice Latte Recipe Instructions

  1. Add milk, pumpkin puree, and sweeteners to a saucepan and cook until hot but not boiling.
  2. Use a whisk and add in the vanilla extract, pumpkin pie spice, and strong hot coffee. You can blend this hot mixture in a blender too.
  3. Divide and serve into two separate drinks and top with sugar-free whipping cream topping and a sprinkle of cinnamon on top!
  4. Enjoy!

NOTE: The pumpkin spice blend is a mixture of cinnamon, ginger, ground nutmeg, and cloves. You can make your own or buy the blended spice already made.

Keto Pumpkin Spice Latte Recipe Nutrition

Makes 2 Drinks

Calories 52, Total C 6.7g, Fiber 0.1g, Net C 6.6g, Sugars 5g, Fat 2.2g, Protein 1.4g

 

 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 


 

Here are a few photos we took while making this amazing recipe.

Keto Pumpkin Spice Latte Recipe

 

Keto Pumpkin Spice Latte Recipe

 

Keto Pumpkin Spice Latte Recipe

 

Keto Pumpkin Spice Latte Recipe

 

Keto Pumpkin Spice Latte Recipe

 

Don’t forget to pin this for later!

Keto Pumpkin Spice Latte Recipe

 

Here’s a printable version of this keto friendly pumpkin spice latte recipe:

Keto Pumpkin Spice Latte Recipe

Keto Pumpkin Spice Latte Recipe

Keto friendly pumpkin spice latte...tastes just like the real deal!
5 from 3 votes
Course Drinks
Cuisine American
Servings 2 servings
Calories 52

Ingredients
  

Instructions
 

  • Add milk, pumpkin puree, and sweeteners to a saucepan and cook until hot but not boiling.
  • Use a whisk and add in the vanilla extract, pumpkin pie spice, and strong hot coffee. You can blend this hot mixture in a blender too.
  • Divide and serve into two separate drinks and top with sugar-free whipping cream topping and a sprinkle of cinnamon on top!
  • Enjoy!

Video

Nutrition

Serving: 1serving | Calories: 52 | Carbohydrates: 6.7g | Protein: 1.4g | Fat: 2.2g | Fiber: 0.1g | Sugar: 5g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

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