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Home » Low Carb Recipes » Keto Pumpkin Cloud Bread Recipe

Keto Pumpkin Cloud Bread Recipe

September 29, 2020 by LCI Team Leave a Comment

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This Keto Pumpkin Cloud Bread Recipe is so DELICIOUS! If you are looking for a keto bread replacement with a hint of fall flavors, this cloud bread recipe is just what you need in your life. SO GOOD!

 

Keto Pumpkin Cloud Bread Recipe

 

Keto Pumpkin Cloud Bread Recipe Ingredients

  • 3 eggs separated
  • 3 tablespoons cream cheese
  • 1/4 teaspoon baking powder or cream of tartar
  • 2 teaspoon pumpkin pie spice
  • 1/4 cup Sukrin gold or Swerve brown sugar


Keto Pumpkin Cloud Bread Recipe Instructions

  1. Preheat the oven to 350 degrees.
  2. Separate the egg yolks from the egg whites.
  3. In the egg yolks bowl, add the cream cheese, pumpkin spice blend and sukrin gold or swerve brown sugar and mix it with a hand mixer until it’s fully blended.
  4. In the egg whites bowl, add the baking powder and mix it with a hand mixer until the egg whites are fluffy and form peaks that hold their shape (as seen in the photos below). This process will take the longest at about 5 minutes or so.
  5. Next, you will combine both bowls together into one. Fold the mixtures together until they are fully mixed but don’t over mix these ingredients. It’s important to keep the egg whites nice and fluffy. Over mixing these ingredients will cause a thick liquidy mixture and that won’t work for this bread recipe. There will be no way to correct this recipe if you over mix it. You will want to do this rather quickly so the ingredients don’t melt back to a liquid consistency.
  6. Spray the baking pan with a non-stick cooking spray and drop small spoonfuls of the batter onto a cookie sheet with a bakers mat to prevent sticking. Use the spoon to spread out the batter in the size of bread you want.
  7. Optional: If you would like to, you can add additional pumpkin spice blend to the top of each bread patty before baking.
  8. I made hamburger bun sized bread patties. I am able to get between 10 and 12 slices of “bread” out of this recipe.
  9. Bake for about 15 to 20 minutes or until lightly golden brown.

Keto Pumpkin Cloud Bread Recipe Nutrition

Serves 6

Calories 63, Total C 1.2g, Fiber 0.1g, Net C 1.1g, Sugars 0.4g, Fat 4.9g, Protein 3.6g

 

 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 


 

Here are a few photos we took while making this amazing recipe.

Keto Pumpkin Cloud Bread Recipe

 

Keto Pumpkin Cloud Bread Recipe

 

Keto Pumpkin Cloud Bread Recipe

 

Keto Pumpkin Cloud Bread Recipe

 

Keto Pumpkin Cloud Bread Recipe

 

Keto Pumpkin Cloud Bread Recipe

 

Don’t forget to pin this for later!

Keto Pumpkin Cloud Bread Recipe

 

Here’s a printable version of this cloud bread recipe:

Keto Pumpkin Cloud Bread Recipe

Keto Pumpkin Cloud Bread Recipe

Perfect keto bread substitute with a hint of fall flavors!
5 from 2 votes
Print Recipe Pin Recipe
Course Keto Bread
Cuisine American
Servings 6 servings
Calories 63 kcal

Ingredients
  

  • 3 eggs separated
  • 3 tablespoons cream cheese
  • 1/4 teaspoon baking powder or cream of tartar
  • 2 teaspoon pumpkin pie spice
  • 1/4 cup sukrin gold or swerve brown sugar

Instructions
 

  • Preheat the oven to 350 degrees.
  • Separate the egg yolks from the egg whites.
  • In the egg yolks bowl, add the cream cheese, pumpkin spice blend and sukrin gold or swerve brown sugar and mix it with a hand mixer until it's fully blended.
  • In the egg whites bowl, add the baking powder and mix it with a hand mixer until the egg whites are fluffy and form peaks that hold their shape (as seen in the photos below). This process will take the longest at about 5 minutes or so.
  • Next, you will combine both bowls together into one. Fold the mixtures together until they are fully mixed but don't over mix these ingredients. It's important to keep the egg whites nice and fluffy. Over mixing these ingredients will cause a thick liquidy mixture and that won't work for this bread recipe. There will be no way to correct this recipe if you over mix it. You will want to do this rather quickly so the ingredients don't melt back to a liquid consistency.
  • Spray the baking pan with a non-stick cooking spray and drop small spoonfuls of the batter onto a cookie sheet with a bakers mat to prevent sticking. Use the spoon to spread out the batter in the size of bread you want.
  • Optional: If you would like to, you can add additional pumpkin spice blend to the top of each bread patty before baking.
  • I made hamburger bun sized bread patties. I am able to get between 10 and 12 slices of "bread" out of this recipe.
  • Bake for about 15 to 20 minutes or until lightly golden brown.

Video

Nutrition

Serving: 2piecesCalories: 63kcalCarbohydrates: 1.2gProtein: 3.6gFat: 4.9gFiber: 0.1gSugar: 0.4g
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

Filed Under: Low Carb Breads, Low Carb Recipes, Low Carb Thanksgiving Recipes

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  • What's a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get "Keto Flu" and what do I do about it?
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