• Home
  • Food List
  • Shop
  • Recipes
    • Weekly Keto Meal Plan
    • Chaffle Recipes
    • Low Carb Desserts
    • Low Carb Breakfast Recipes
    • Low Carb Dinners
    • Low Carb Breads
    • Low Carb Snacks
    • Sugar Free Recipes
  • COOKBOOK
  • About
    • Contact
    • Privacy Policy
    • Disclosure
↑

Low Carb Inspirations

Delicious Recipes Without The Guilt

  • Home
  • Food List
  • Shop
  • Recipes
    • Weekly Keto Meal Plan
    • Chaffle Recipes
    • Low Carb Desserts
    • Low Carb Breakfast Recipes
    • Low Carb Dinners
    • Low Carb Breads
    • Low Carb Snacks
    • Sugar Free Recipes
  • COOKBOOK
  • About
    • Contact
    • Privacy Policy
    • Disclosure
Sweet and Savory Keto Pork Rinds

Sweet and Savory Keto Snacks for Spring

close up of air fryer french toast sticks on parchment paper with strawberries on top

Keto Air Fryer French Toast Sticks

How Obesity Is Affected By Hormones

How Obesity Is Affected By Hormones

Home » Low Carb Recipes » Avocado Toast Chaffle Recipe

Avocado Toast Chaffle Recipe

September 24, 2020 by LCI Team Leave a Comment

Sharing is caring!

  • Facebook
  • Twitter
  • LinkedIn
  • Reddit
Jump to Recipe Print Recipe

This Avocado Toast Chaffle Recipe is DELISH! Low carb, healthy fats and the perfect seasoning, this keto toast alternative is perfect for breakfast, lunch or dinner. You can’t go wrong with a little avocado infused in a keto bread substitute!

Avocado Toast Chaffle Recipe

Avocado Toast Chaffle Recipe Ingredients

  • 1/2 cup mozzarella cheese, shredded
  • 1 egg
  • Pinch of salt
  • 1/2 avocado, mashed into guacamole and spread over the chaffle


Avocado Toast Chaffle Recipe Instructions

  1. Preheat mini waffle iron. We use the Dash mini waffle iron found here on Amazon.
  2. In a small bowl, whip the egg.
  3. Add the remaining ingredients and mix until fully combined.
  4. Add 1/2 the mixture to the mini waffle maker and cook for about 3 to 4 minutes until it’s done and golden brown.
  5. Serve warm and enjoy.

Other Items Needed

Dash Mini Waffle Maker

Avocado Toast Chaffle Recipe Nutrition

Serves 2

Calories 76, Total C 1.2g, Fiber 0.5g, Net C 0.7g, Sugars 0.5g, Fat 2.4g, Protein 12.1g

 

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 


 

If you are new to the Keto Chaffle craze, here is everything you need to know about them!

Why is it called a chaffle?

It’s called a chaffle because cheese + waffles = Chaffles! It’s just a clever name that someone in the keto community invented. Pretty cute, huh?!!

What kitchen gadget do you use to make chaffles?

I love my little Mini Waffle Maker and I use it all the time. You can use a full-size waffle maker, just be sure you double the recipe in most cases.

Can you freeze chaffles?

Yes, they freeze well! Just be sure to wrap them tightly in an airtight container to keep them fresh longer. You can freeze them for up to a month. I haven’t tested any longer than that.

Can you make chaffles for a whole week at one time?

You can also prep ahead of time and make fresh chaffles for the week. They will stay fresh as long as you keep them refrigerated. To reheat them, simply pop them in the microwave or air fryer to heat them up. The air fryer tends to get them nice and crispy if that’s what you are going for!

 

Here are a few photos we took while making this amazing recipe.

Avocado Toast Chaffle Recipe

 

Avocado Toast Chaffle Recipe

 

Avocado Toast Chaffle Recipe

 

Avocado Toast Chaffle Recipe

 

Avocado Toast Chaffle Recipe

 

Avocado Toast Chaffle Recipe

 

Avocado Toast Chaffle Recipe

 

Avocado Toast Chaffle Recipe

 

Or top with sliced avocado!

Avocado Toast Chaffle Recipe

 

Avocado Toast Chaffle Recipe

 

Avocado Toast Chaffle Recipe

 

Looking for Keto Chaffle Recipes? Here ya go!!!!

 

Keto Chaffle Recipe eBook Cookbook

 

Keto Chaffle Recipes ebook

 

Keto Chaffle Recipes ebook

 

We have all the best keto chaffle recipes with new recipes being created daily! In our new, Keto Chaffle Recipes eBook Cookbook, you will get over 50+ sweet and savory keto recipes for every flavor palette.

  • Basic Chaffle Recipes
  • Savory Chaffle Recipes
  • Sweet Chaffle Recipes
  • Chaffle Cake Recipes

Get the Keto Chaffle Recipes eBook Cookbook today and say ‘hello’ to a new Keto meal idea!!

 

Don’t forget to pin this for later!

Avocado Toast Chaffle Recipe

 

Here’s a printable version of this Avocado Toast Recipe:

Avocado Toast Chaffle Recipe

Avocado Toast Chaffle Recipe

You can't go wrong with a little avocado infused in a keto bread substitute!
5 from 1 vote
Print Recipe Pin Recipe
Course Keto Bread
Cuisine American
Servings 2 servings
Calories 172 kcal

Equipment

  • Dash Mini Waffle Maker

Ingredients
  

  • 1/2 cup mozzarella cheese shredded
  • 1 egg
  • Pinch of salt
  • 1/2 avocado mashed into guacamole and spread over the chaffle

Instructions
 

  • Preheat mini waffle iron. We use the Dash mini waffle iron.
  • In a small bowl, whip the egg.
  • Add the remaining ingredients and mix until fully combined.
  • Add 1/2 the mixture to the mini waffle maker and cook for about 3 to 4 minutes until it's done and golden brown.
  • Serve warm and enjoy.

Nutrition

Serving: 1chaffleCalories: 172kcalCarbohydrates: 6.1gProtein: 13.2gFat: 11.2gFiber: 4.4gSugar: 0.7g
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

More Low Carb/Keto Chaffle Recipes to Try

 

Keto Wonder Bread Chaffle Recipe

Keto Wonder Bread Chaffle Recipe

 

Cheesy Garlic Bread Chaffle Recipe

Cheesy Garlic Bread Chaffle Recipe

 

Pumpkin Chaffle Recipe

Pumpkin Chaffle Recipe

 

Everyone LOVES a tasty and hearty breakfast dish. Check out this amazing Biscuits And Gravy Chaffle Recipe, it will not disappoint!

Biscuits And Gravy Chaffle Recipe

Filed Under: Chaffle Recipes, Low Carb Breads, Low Carb Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




PURCHASE KETO FRIENDLY RECIPES: BAKE IT KETO COOKBOOK NOW!

Keto Step-by-step Starter Guide

9 Simple video lessons and workbooks with step-by-step instructions for beginners

  • What's a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get "Keto Flu" and what do I do about it?
Buy It Now

Download Now

for a Free Quick Start Keto Guide






Amazon Associates Disclosure

Jennifer Garza is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Privacy

Ultimate Guide

Looking for the best products for the keto diet? Look no further! The ultimate keto guide of products includes must-have items and essentials to get you started on the keto diet!

Free Meal Plans

Free Weekly Keto Meal Plan Ideas

Categories

  • Low Carb Recipes
  • Low Carb Desserts
  • Low Carb Dinners
  • Sugar Free Recipes
  • Keto Soups
  • Low Carb Snacks
  • Why Low Carb
  • Low Carb Diet Foods
  • Low Carb Mission
Copyright ©2021, Low Carb Inspirations. All Rights Reserved. // Design by Pixel Me Designs
close

Subscribe to Our Newsletter!

You will receive a weekly email that includes our best Recipes and a weekly meal plan!

envelope
envelope
x