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Homemade Creamy Sugar Free Peanut Butter (no sugar added)

Love peanut butter but hate the sugar? This homemade creamy peanut butter is for you! It’s sugar free, low carb, and delicious.

Do you love peanut butter? I sure do! In fact, I could probably eat it every day and never get sick of it. Unfortunately, most store-bought peanut Butters are loaded with sugar. Not to worry though, because today I’m going to show you how to make your own homemade creamy sugar free peanut butter!

Homemade peanut butter is the best! It’s creamy, delicious, and so easy to make. This recipe is a great alternative to store-bought peanut butter. It’s high in fat and low in carbs, making it a perfect food for the keto diet. This peanut butter is also sugar free, gluten free, and vegan.

It’s really easy to make and tastes delicious. Trust me, you’re going to love it!

Frequently Asked Questions

How to store homemade peanut butter?

Once you’ve made your peanut butter, it’s important to store it properly. Peanut butter can last for up to 2 weeks (if opened) in the fridge or 6 months if stored in a cool, dark place. If you live in a hot climate, it’s best to store it in the fridge.

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What are the benefits of sugar free peanut butter?

Sugar free peanut butter is a great alternative to regular peanut butter if you’re trying to cut down on your sugar intake. Peanut butter is a good source of protein and healthy fats. No sugar added peanut butter is also lower in calories than regular peanut butter.

Can you freeze homemade peanut butter?

Yes, you can freeze sugar free peanut butter. Peanut butter can be frozen for up to 6 months.

What is the best way to eat no sugar creamy peanut butter?

There are so many ways to enjoy sugar free peanut butter! You can eat it straight out of the jar with a spoon, spread it on keto toast, use it in recipes, or even dip celery into this homemade peanut butter!

Can I have sugar free peanut butter on keto?

Yes, sugar free peanut butter is a great option for those on a ketogenic diet. Peanut butter is high in fat and low in carbs, making it a perfect food for the keto diet.

Is sugar free peanut butter healthy?

Sugar free peanut butter is a healthy alternative to regular peanut butter. Peanut butter is a good source of protein and healthy fats. Sugar free peanut butter is also lower in calories than regular peanut butter.

Ingredients You’ll Need

  • 3 cups roasted unsalted peanuts
  • 1/2 teaspoon salt
  • 1 tablespoon liquid sweetener (optional)

How to Make Homemade Peanut Butter from Scratch

Step 1 – The Basics

This recipe is very simple. Add three cups of roasted and unsalted peanuts to a food processor. Process the peanuts until creamy butter. It will take around ten minutes and will be noisy at the beginning because peanuts will go from a flour consistency to a dough consistency. Finally, peanuts will release their natural oil to form a creamy butter.

Step 2 – Enjoy

Store this homemade peanut butter in your pantry in a jar with a lid for up to one month. After that time, check it as it can last up to three months in dry and cold places, but that may differ from one house to another.

Tips

  • I enjoy my peanut butter slightly salty and without sweeteners, but that’s up to you. You could also add some minced peanuts to make crunchy butter.

Recipe Notes

After the right amount of processing time, this peanut butter gets super creamy. It’s very convenient as it only takes ten minutes to have additive-free peanut butter, with no differences in comparison to the store-bough product.

Creamy Peanut Butter Recipe Nutrition

Serves 24 tablespoons (1 tablespoon)

Calories: 107 | Carbohydrates: 4g | Protein: 4g | Fat: 9g | Fiber: 2g | Sugar: 1g | Net Carbs: 2g

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

Don’t forget to pin this amazing (list the type: breakfast, side dish, copycat, etc) recipe for later!

Here’s a printable version of this no sugar peanut butter:

Homemade Creamy Sugar Free Peanut Butter (no sugar added)

This homemade peanut butter is sugar free, low carb, and delicious!!!
5 from 1 vote
Course lunch, Snack
Cuisine American
Servings 24 tablespoons
Calories 107

Ingredients
  

  • 3 cups roasted unsalted peanuts
  • ½ tsp salt
  • 1 tbsp liquid sweetener optional

Instructions
 

  • This recipe is very simple. Add three cups of roasted and unsalted peanuts to a food processor. Process the peanuts until creamy butter. It will take around ten minutes and will be noisy at the beginning because peanuts will go from a flour consistency to a dough consistency. Finally, peanuts will release their natural oil to form a creamy butter.
  • Store this homemade peanut butter in your pantry in a jar with a lid for up to one month. After that time, check it as it can last up to three months in dry and cold places, but that may differ from one house to another.

Notes

Tips
I enjoy my peanut butter slightly salty and without sweeteners, but that’s up to you. You could also add some minced peanuts to make crunchy butter.
Recipe Notes
After the right amount of processing time, this peanut butter gets super creamy. It’s very convenient as it only takes ten minutes to have additive-free peanut butter, with no differences in comparison to the store-bough product.

Nutrition

Serving: 1tablespoon | Calories: 107 | Carbohydrates: 4g | Protein: 4g | Fat: 9g | Fiber: 2g | Sugar: 1g | Net Carbs: 2g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

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