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Sausage and Peppers Skillet for Game Day

Game Day is right around the corner. Eating low carb or keto doesn’t have to stop, just because of the food. This Sausage and Peppers Skillet for Game Day is going to make your life a lot easier and a whole lot yummier. Keep reading to discover how you can make this meal an awesome one!

Sausage and Peppers Skillet for Game Day

There are a few different ways to make Brats:

  • Grill them up on the grill
  • Boil them for a few minutes and then grill them
  • Saute them in beer over the stovetop  – not low carb friendly
  • Cook them in a skillet on the stovetop with nothing added
  • Bake them in the oven
  • Broiled in the oven (tastes just as good as grilling them)

Today we are sauteing these in a skillet which makes them perfect for the big game!

Sausage and Peppers Skillet Recipe Ingredients

  • 2 packages of brats of your choice
  • 1 large onion
  • 1 green pepper
  • 1 red pepper
  • 1 yellow pepper
  • 1 orange pepper
  • Olive oil

Sausage and Peppers Skillet Recipe Instructions

  1. Purchase the brats flavor of your choice.
  2. Prep all the vegetables first by dicing the onion and julienne cutting (long cut) the peppers.
  3. Next, place all the sausage links in a large frying pan and cook them on low to medium heat for about 15 minutes or so. You don’t want to cook them on high heat because the outsides of the links will burn easily. Slow cook them with a lid to trap the heat inside to allow them to cook evenly. You can add a little bit of beer or water while cooking them. This is optional and not necessary though.
  4. Once the sausages are completely cooked, I toss in all the prepped vegetables and saute them. I remove the sausage links after about 5 minutes and let the vegetables cook in the seasonings and oil left in the pan. This is the best part! Be sure to add a bit of olive oil to coat the veggies. This helps pull all those amazing flavors left over from the sausage links you just cooked.
  5. You will cook the vegetables long enough for them to become soft and them they are ready to serve.

Sausage and Peppers Skillet Recipe Nutrition

Serves 10

Calories 66, Total C 3.6g, Fiber 0.9g, Net C 2.7g, Sugars 1.7g, Fat 5g, Protein 2.1g

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

  • What’s a macro and why do I count them?
  • How do I find the best recipes?
  • What is ketosis and how do I get my body there?
  • What fruits are allowed on a ketogenic diet?
  • Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

 

Questions we are asked about this recipe

 

What to serve with Sausage and Peppers for Game Day

When it comes to game day, there are many recipes you can make. This Sausage and Peppers skillet can be served with low carb tortillas to make yourself an amazing sausage and pepper taco. You can also make your own tortillas to dip in these sausages and peppers!

How to store leftover skillet sausage and peppers

Because these sausage and peppers are so delicious, you don’t want to leave anything out overnight on the counter. Find an airtight dish that is big enough to fit your leftovers in.

You’ll want to place the skillet sausage and peppers in the container and place it in the fridge. Under no circumstances should you leave them on the counter, otherwise you’ll have to throw it away.

How to reheat sausage and peppers skillet

In the mood to have leftover Sausage and Peppers Skillet? If you’d like to reheat it, you’ll need to pull it out of the fridge and place it back in the skillet. You’ll want to heat it up for about 3-5 minutes. Once the skillet starts heating up, stir it around until it’s all the way warmed up.

I hope you enjoy this skillet as much as we do around here. It’s an easy meal that anyone can eat and you can still stay low carb or keto. There are a lot of meal options out there, but this is one of the best!

 

Here are some photos we took while making this amazing recipe.

Sausage and Peppers Skillet for Game Day

 

Sausage and Peppers Skillet for Game Day

 

Sausage and Peppers Skillet for Game Day

 

Sausage and Peppers Skillet for Game Day

 

Sausage and Peppers Skillet for Game Day

 

Sausage and Peppers Skillet for Game Day

 

Sausage and Peppers Skillet for Game Day

 

Sausage and Peppers Skillet for Game Day

 

Sausage and Peppers Skillet for Game Day

 

Sausage and Peppers Skillet for Game Day

 

Don’t forget to pin this recipe for later!

Sausage and Peppers Skillet for Game Day

 

Here is a printable for this Sausage and Peppers Skillet recipe.

Sausage and Peppers Skillet for Game Day

Sausage and Peppers Skillet Recipe

This Sausage and Peppers Skillet for Game Day is going to make your life a lot easier and a whole lot yummier.
No ratings yet
Servings 10 servings
Calories 66

Ingredients
  

  • 2 packages of brats of your choice
  • 1 large onion
  • 1 green pepper
  • 1 red pepper
  • 1 yellow pepper
  • 1 orange pepper
  • Olive oil

Instructions
 

  • Purchase the brats flavor of your choice.
  • Prep all the vegetables first by dicing the onion and julienne cutting (long cut) the peppers.
  • Next, place all the sausage links in a large frying pan and cook them on low to medium heat for about 15 minutes or so. You don't want to cook them on high heat because the outsides of the links will burn easily. Slow cook them with a lid to trap the heat inside to allow them to cook evenly. You can add a little bit of beer or water while cooking them. This is optional and not necessary though.
  • Once the sausages are completely cooked, I toss in all the prepped vegetables and saute them. I remove the sausage links after about 5 minutes and let the vegetables cook in the seasonings and oil left in the pan. This is the best part! Be sure to add a bit of olive oil to coat the veggies. This helps pull all those amazing flavors left over from the sausage links you just cooked.
  • You will cook the vegetables long enough for them to become soft and them they are ready to serve.

Nutrition

Serving: 1serving | Calories: 66 | Carbohydrates: 3.6g | Protein: 2.1g | Fat: 5g | Fiber: 0.9g | Sugar: 1.7g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

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