Chorizo Breakfast Egg Muffins

I’m so excited to share this new keto friendly chorizo breakfast egg muffins recipe with you today. They are so good and easy to make!

Healthy breakfast egg muffins are perfect for of course…breakfast, but you can also enjoy them for lunch or as an on the go keto snack. We love making these on Sunday evening so we have breakfast or a snack on the go ready at a moments notice.

The chorizo in these breakfast egg muffins gives them a Mexican food flare that everyone loves. I mean, who doesn’t love Mexican food? Right?

Enough about that, let’s dig into the recipe right away!

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Chorizo Breakfast Egg Muffins Recipe

Makes 12

Chorizo Breakfast Egg Muffins Recipe Ingredients

• 10 Jumbo eggs (or 12 large)
• 1 tablespoon of milk
• 1 teaspoon of oregano or marjoram
• ½ teaspoon of minced dried onions
• salt and pepper (as desired)
• 1 tablespoon of freshly chopped parsley or cilantro
• 1 chorizo sausage link, finely chopped
• ½ cup of shredded cheddar cheese

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Chorizo Breakfast Egg Muffins Recipe Instructions

1. Preheat oven 350 degrees Fahrenheit.
2. In a large bowl add all ingredients, except for chorizo and cheese.
3. To a well-greased cupcake pan, add in an even layer of egg mixture to each cavity. Top with an even layer of chorizo and cheese.
4. Bake for 15-18 minutes, or until eggs are set in the center.

Here are a few photos we took while making this amazing Keto Friendly Chorizo Breakfast Egg Muffins Recipe:

Chorizo Breakfast Egg Muffins Recipe Nutrition

Serves 12

Calories 98, Total C 0.8g, Fiber 0.1g, Net C 0.7g, Sugar 0.3g, Fat 6.9g, Protein 7.8g

Don’t forget to pin it on Pinterest for later!

Be sure to print this recipe and add it to your keto recipe book!

Keto Friendly Chorizo Breakfast Egg Muffins

This keto friendly chorizo breakfast egg muffins are the best prep ahead breakfast idea for the keto diet. We made these with chorizo but you can get creative too!

4.34 from 6 votes

Print Recipe Pin Recipe

Servings 12 servings

Calories 98

Ingredients

  

1x2x3x

• 10 Jumbo eggs or 12 large
• 1 tablespoon of milk
• 1 teaspoon of oregano or marjoram
• ½ teaspoon of minced dried onions
• salt and pepper as desired
• 1 tablespoon of freshly chopped parsley or cilantro
• 1 chorizo link finely chopped
• ½ cup of shredded cheddar cheese

Instructions

 

• Preheat oven 350 degrees Fahrenheit.
• In a large bowl add all ingredients, except for chorizo and cheese.
• To a well-greased cupcake pan, add in an even layer of egg mixture to each cavity. Top with an even layer of chorizo and cheese.
• Bake for 15-18 minutes, or until eggs are set in the center.

Nutrition

Serving: 1serving | Calories: 98 | Carbohydrates: 0.8g | Protein: 7.8g | Fat: 6.9g | Fiber: 0.1g | Sugar: 0.3g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!