If you are eating a low carb diet or are thinking about starting to eat this way, you may be wondering what desserts you can eat that are low carb. The good news is, with a little bit of planning, you can still enjoy an occasional keto treat!
We like fat bombs because they are generally high in fat and low in carbs. They are great for satisfying your sweet tooth while keeping your diet on track. Some of our favorite fat bomb recipes include Almond Joy Fat Bombs, Blueberry Cheesecake Fat Bombs, and Keto Smores Fat Bombs!
This easy low carb no bake strawberry cheesecake parfait recipe is amazing! It not only tastes delicious, but you are going to love how easy this low carb parfait recipe is to make.Read More
I came up with something really great! I shall call it Jen’s Keto Baking Mix! If you are counting net carbs then you are going to love this! It’s only 1 net carb per serving!! That’s 1 net carb for a 1/4 cup of keto baking mix! The texture is absolutely amazing! I’ve been workingContinue ReadingRead More
We just made the most delicious Keto Lemon Bars Recipe I’ve ever tried! I love how I can take an old Weight Watchers Lemon Bars Recipe and make it keto!! I remember devouring those weight watchers bars and thinking I was doing pretty good with my rare treats on the diet. This just goes toContinue ReadingRead More
These keto friendly creamy strawberry popsicles are amazing! They are the perfect summer treat for everyone to enjoy, especially if you are on the keto diet!Read More
Who would have thought that you could enjoy a delicious Keto-friendly candy treat?! Believe me, this Divine Chocolate Dream Keto Candy Recipe will be satisfying to all those that get an opportunity to experience it! I’ve been delighted to be experimenting with versions of caramels, syrups, fat bombs and my creations of a candy. These haveContinue ReadingRead More
Enjoy this Keto Smores Fat Bomb Recipe whenever you need a reminder of how delicious a LCHF treat can be. Indulge in a rich, creamy chocolate treat that the kids will absolutely devour as well! Since the beginning of my Keto journey, I knew I wanted to explore all kinds of low carb sweets. When youContinue ReadingRead More
You can absolutely have dessert on a keto diet! However, it's important to note that eating sweet tasting food and drinks might promote more sweet cravings, which could undermine the progress that you are making. Keto or not, sweet treats should be enjoyed in moderation for the most success.
The simplest way to enjoy easy low carb desserts is to look for sugar free options. Sugar free removes excess carbs and sugar from your diet. It might take awhile for your palate to adjust to this way of eating, but give it some time.
Another way to enjoy keto friendly desserts is to make them yourself at home. We are constantly adding Low Carb Dessert Recipes to this site, with over 108 options to satisfy your sweet tooth. You'll find recipes for keto brownies, keto cookies, low carb cakes, keto ice cream, and more!
Another important thing to get the hang of when you are making keto desserts is learning how to swap out sugar for keto-friendly sweeteners.
If the idea of searching for and making low carb dessert recipes has you overwhelmed, know that you can find chocolate and other prepackaged desserts that are low carb. Chocolate from Lilly's is made from fair trade chocolate and stevia and is a popular keto friendly dessert option. Sometimes it's nice to be able to unwrap a piece of chocolate and eat it!
Is peanut butter low carb? Is Cool Whip low carb? Is ice cream low carb? Yes if you choose wisely, yes but it has additives, and no - regular ice cream is not. BUT we have great keto ice cream recipes (chocolate and vanilla)!