Easy Low Carb Desserts Recipes

If you are eating a low carb diet or are thinking about starting to eat this way, you may be wondering what desserts you can eat that are low carb. The good news is, with a little bit of planning, you can still enjoy an occasional keto treat!

Fat bombs are the (keto) bomb...

We like fat bombs because they are generally high in fat and low in carbs. They are great for satisfying your sweet tooth while keeping your diet on track. Some of our favorite fat bomb recipes include Almond Joy Fat Bombs, Blueberry Cheesecake Fat Bombs, and Keto Smores Fat Bombs!

With recipes for everything from Keto Marshmallow Creme Fluff to Keto Royal Icing, we have done all of the hard work so that you don't have to.


Keto Mississippi Mud Bars Recipe made with Marshmallow Fluff

By LCI Team / March 5, 2019 / 0 Comments

This Keto Mississippi Mud Bars Recipe made with Marshmallow Fluff is an amazing version of the old time classic, transformed into a Keto and/or Low Carb delicious treat. Your kids won’t even know that these are sugar free! Let me tell you, these magical bars are the BEST new dessert in my house! Chocolate gooeyContinue Reading

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Keto Marshmallow Creme Fluff Recipe

By LCI Team / March 5, 2019 / 10 Comments

This keto marshmallow creme is delicious and brings back so many memories from my childhood! What comes to mind when you come across a jar of jet-puffed marshmallow creme?

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Keto No Bake Peanut Butter Coconut Bars Recipe

By LCI Team / February 23, 2019 / 2 Comments

This Keto No Bake Peanut Butter Coconut Bars Recipe will win you over, when it comes to shredded coconut. A simple, fast, creamy and delicious treat! These remind me of a cross between a granola bar and a tasty fat bomb the whole family will enjoy.   I’m just going to get right to itContinue Reading

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How to Make Sugar Free Red Velvet Cake – Keto Friendly Cake!

By Jennifer / January 27, 2019 / 5 Comments

How to Make Sugar Free Red Velvet Cake – Keto Friendly Cake! Do you know what I love to do on a Saturday night?  I love to come up with keto recipes that taste amazing.  It’s not always easy.  I fail a lot, but I get so excited when a recipe I come up with thatContinue Reading

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1 Minute Low Carb Brownies in a Mug Recipe

By LCI Team / January 23, 2019 / 1 Comment

These 1 minute low carb brownies in a mug are amazing! They are the perfect low carb dessert to quickly make for your family!

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Keto Pumpkin Donuts with Cream Cheese Recipe

By LCI Team / December 3, 2018 / 0 Comments

This keto pumpkin donuts with cream cheese recipe is definitely a delicious fall treat, but really could be enjoyed any time of the year. Must try!

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Keto Almond Maple Pecan Fat Bombs Recipe

By LCI Team / November 27, 2018 / 1 Comment

This is the easiest and best tasting Keto Almond Maple Pecan Fat Bombs recipe I’ve ever tried! They are easy to make and perfect for the keto diet!

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Keto Pumpkin Bread Mini Loaf Recipe

By LCI Team / November 20, 2018 / 3 Comments

Enjoy this Keto Pumpkin Spice Bread Mini Loaf Recipe as a sweet snack, side or dessert for your holiday! My Maple Butter will elevate the flavor even more!

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How To Make Sugar Free Caramel Sauce

By Jennifer / November 5, 2018 / 0 Comments

I just made the PERFECT Sugar Free Caramel Sauce Recipe that is to die for! We are about to make sugar free caramel candy out of this too!

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Low Carb Pumpkin Cheesecake Fat Bombs Recipe

By LCI Team / October 29, 2018 / 0 Comments

These no bake low carb pumpkin cheesecake fat bombs are the perfect fall treat if you are living the keto lifestyle.

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Can I have dessert on keto?

You can absolutely have dessert on a keto diet! However, it's important to note that eating sweet tasting food and drinks might promote more sweet cravings, which could undermine the progress that you are making. Keto or not, sweet treats should be enjoyed in moderation for the most success.

What Desserts can I eat on a Low Carb Keto Diet?

The simplest way to enjoy easy low carb desserts is to look for sugar free options. Sugar free removes excess carbs and sugar from your diet. It might take awhile for your palate to adjust to this way of eating, but give it some time.

Another way to enjoy keto friendly desserts is to make them yourself at home. We are constantly adding Low Carb Dessert Recipes to this site, with over 108 options to satisfy your sweet tooth. You'll find recipes for keto brownies, keto cookies, low carb cakes, keto ice cream, and more!

Which Flour is best for Keto?

One of the ways that we make our keto dessert recipes is by substituting coconut or almond flour for white flour. Using lupin flour in your baking is another option that you can explore!

What is the best Sweetener for Keto?

Another important thing to get the hang of when you are making keto desserts is learning how to swap out sugar for keto-friendly sweeteners.

Some of the best low carb sweeteners that we have found are Swerve Sweetener, Allulose Zero Calorie Granulated Sweetener, Monkfruit Sweetener, Erythritol, Stevia, and Inulin Powder.

Can I buy store bought keto desserts?

If the idea of searching for and making low carb dessert recipes has you overwhelmed, know that you can find chocolate and other prepackaged desserts that are low carb. Chocolate from Lilly's is made from fair trade chocolate and stevia and is a popular keto friendly dessert option. Sometimes it's nice to be able to unwrap a piece of chocolate and eat it!

Some Final Thoughts...

Is peanut butter low carb? Is Cool Whip low carb? Is ice cream low carb? Yes if you choose wisely, yes but it has additives, and no - regular ice cream is not. BUT we have great keto ice cream recipes (chocolate and vanilla)!