Low Carb Green Bean Casserole Recipe
Who is in the mood for something lean, green, and delicious? You’re going to love this Low Carb Green Bean Casserole a little more than you’ve ever loved any other casserole recipe. With the holidays approaching, you’re going to need this recipe in your life. Let’s dig in!
Low Carb Green Bean Casserole Recipe Ingredients
- 1 package frozen long green beans (about 12 to 15 ounces)
- 1/2 cup heavy cream
- 4 ounces cream cheese
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 teaspoon Worcestershire sauce
- 1 teaspoon mustard
- 1/2 teaspoon Xanthan Gum or Guar Guar
- Salt and pepper to taste
- Optional: Mushrooms
- Top with shredded Parmesan cheese and crushed pork rinds
Low Carb Green Bean Casserole Recipe Ingredients
- Preheat oven to 350 degrees Fahrenheit.
- Simmer the sauce of cream, cream cheese, mustard, optional mushrooms and seasonings in a large cast iron skillet over medium-high heat.
- Add Xanthan Gum at the very end (if needed). Sauce will be slightly thickened.
- Add frozen green beans and toss together, add pan to the oven and bake for 30 minutes.
- About 10 minutes before it’s ready. Add cheese and crushed pork rinds to the top for them to brown.
- Serve warm.
What to serve with low carb green bean casserole
You may be wondering what one even serves with low carb green bean casserole. Well, this is easy! You can serve any main meat dish with it. With the holidays coming up, ham or turkey make a really good main dish. You can also serve roasted chicken or meatloaf. I think this is one dish that is easy to serve with a variety of dishes.
How to store leftover green bean casserole
You have leftovers? I’m surprised! Every time I make this dish there is never anything left. Low Carb Green Bean Casserole is delicious in so many ways, you want to make sure it doesn’t go to waste. Get your best airtight containers and add the green bean casserole to it. Once you add the food to the airtight container, it will keep in the fridge for about 2-3 days.
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How to reheat green bean casserole
When it comes to eating and reheating this delicious dish, you may be wondering what the best way to heat it up this dish is. You can put it in the microwave for about a minute per serving. You can also heat it up in an oven-safe dish, right in the oven. It depends on how much you’re heating up and how much time you have to spare.
I’ve found Low Carb Green Bean Casserole simple to make and yummy to eat. Make sure you make enough to feed your whole crew. I love that everyone can eat this dish too, whether or not they’re eating low carb.
Low Carb Green Bean Casserole Recipe Nutrition Label
Serves 8
Calories 116, Total C 4.5g, Fiber 1.5g, Net C 3g, Sugar 1.9g, Fat 10.4g, Protein 2g
Here are some photos we took while making this delicious recipe.
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Low Carb Green Bean Casserole
Ingredients
- 1 package frozen long green beans about 12 to 15 oz
- 1/2 cup heavy cream
- 1/2 cup 4 oz cream cheese
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 teaspoon Worcestershire sauce
- 1 teaspoon mustard
- 1/2 teaspoon Xanthan Gum or Guar Guar
- Salt and pepper to taste
- Optional: Mushrooms
- Top with shredded Parmesan cheese and Crushed pork rinds
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Simmer the sauce of cream, cream cheese, mustard, optional mushrooms and seasonings in a large cast iron pan over medium high heat.
- Add Xanthan Gum at the very end (if needed). Sauce will be slightly thickened.
- Add frozen green beans and toss together, add pan to the oven and bake for 30 minutes.
- About 10 minutes before it’s ready. Add cheese and crushed pork rinds to the top for them to brown.
- Serve warm.
