Keto Tomato Soup from Scratch

Sharing is caring!

If you love tomato soup, you are going to love this Keto Tomato Soup Recipe from scratch! This soup tastes delicious and is perfect for those on the keto diet.

This keto soup takes minimal effort to prep and is easily cooked in an instant pot. You won't regret making this tomato soup recipe for you and your family! Serve with a cauliflower bread or keto 90-second bread grilled cheese sandwich and it's a recipe everyone will want all the time!

Here are a few photos we took while making this amazing Keto Tomato Soup from Scratch Recipe:

Keto Tomato Soup from Scratch Recipe

This keto tomato soup from scratch tastes delicious and is perfect for those on the keto diet. Enjoy any time of year with your favorite low carb grilled cheese.

Keto Tomato Soup from Scratch Recipe Ingredients

• 1 tablespoon oil of choice
• 1 onion, minced
• 3 cloves garlic, minced
• 4-5 cups chopped tomatoes, fresh or canned
• 2 tablespoons tomato paste
• 6 cups broth of choice
• Salt and pepper, to taste
• Basil, optional

Keto Tomato Soup from Scratch Recipe Instructions

1. Place the oil in the Instant Pot on the Saute setting.
2. Add the onion once the oil is hot and saute two minutes, then add the garlic for one minute.
3. Turn off the saute setting and add in all other ingredients.
4. Secure the lid and select the stew/soup setting for 10 minutes.
5. Natural release.
6. Puree the soup in batches after it's done in the instant pot – or use an immersion blender.

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

• What's a macro and why do I count them?
• How do I find the best recipes?
• What is ketosis and how do I get my body there?
• What fruits are allowed on a ketogenic diet?
• Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

Keto Tomato Soup from Scratch Recipe Nutrition

Nutrition per serving
Calories 84, Total C 9.5g, Fiber 1.2g, Net C 8.3g, Sugar 4.9g, Fat 3.3g, Protein 4.5g

Don’t forget to pin it on Pinterest for later!

Be sure to print this recipe and add it to your keto recipe book!

Keto Tomato Soup from Scratch

Print Recipe Pin Recipe Rate Recipe

Ingredients

• 1 tbsp oil of choice
• 1 onion minced
• 3 cloves garlic minced
• 4-5 cups chopped tomatoes fresh or canned
• 2 tbsp tomato paste
• 6 cups broth of choice
• Salt and pepper to taste
• Basil optional

Instructions

• Place the oil in the Instant Pot on the saute setting.
• Add the onion once the oil is hot and saute two minutes, then add the garlic for one minute.
• Turn off the saute setting and add in all other ingredients.
• Secure the lid and select the stew/soup setting for 10 minutes.
• Natural release.
• Puree the soup in batches after it's done in the instant pot – or use an immersion blender.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!