Slow Cooker Keto Chili Recipe: Hearty and Flavorful
Looking for a delicious and healthy meal? You are in for a treat with this slow cooker keto chili recipe! It’s here to satisfy your taste buds one bite at a time!
If you’re on a keto diet and love the comforting flavors of chili, you’re in for a treat! Our slow cooker keto chili recipe combines the best of both worlds.
This easy-to-make dish is bursting with rich, savory flavors while keeping the carb count low. Whether you’ve been on your keto journey for a while or just starting, this hearty chili recipe is sure to become a go-to favorite.
Frequently Asked Questions
Is chili keto-friendly?
Absolutely! Traditional chili recipes often contain ingredients like beans and high-sugar tomato products, which are not ideal for a keto diet. However, with a few simple tweaks, chili can easily be made keto-friendly.
Can I use other meats instead of ground beef and sausage in the keto chili recipe?
Of course! While the recipe calls for ground beef and sausage, you can certainly customize it with other meats that align with your dietary preferences. Some delicious alternatives include ground turkey, or even ground chicken. Just ensure they are lean meat options.
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Are there any vegetarian or vegan options for keto chili?
Definitely! If you’re following a vegetarian or vegan keto diet, you can replace the meat in the recipe with plant-based alternatives like textured vegetable protein (TVP), tempeh, or tofu crumbles. Additionally, you can add low-carb vegetables like bell peppers, zucchini, and cauliflower to enhance the flavors and textures.
Can I make the keto chili recipe in an Instant Pot?
Sure! The recipe can be adapted for an Instant Pot as well. Using the saute option, brown the meat in the Instant Pot, add the remaining ingredients, seal the lid, and set it to high pressure for around 15 minutes. Allow for natural pressure release before opening the lid. This method will yield a delicious and flavorful keto chili in less time.
Can I freeze the keto chili for later?
Absolutely! The slow cooker chili recipe is perfect for meal prep and freezing. Once the chili has cooled down, transfer it to airtight containers or freezer bags, leaving some space for expansion. Label the containers with the date and freeze for up to 3 months. When you’re ready to enjoy it, simply thaw it overnight in the refrigerator and reheat on the stovetop or in the microwave.
What are some delicious toppings for keto chili?
Toppings are a fantastic way to enhance the flavors and add some extra texture to your keto chili. Here are a few keto-friendly topping ideas to consider: shredded cheese (cheddar, Monterey Jack, or pepper jack), sour cream, sliced avocado, chopped cilantro, diced red onions, or a squeeze of fresh lime juice. Adding any of these toppings is going to enhance the taste.
Get your taste buds ready for a flavor explosion and see how we made this delicious keto recipe!
Slow Cooker Keto Chili Recipe
Ingredients You’ll Need
- 1 pound ground beef
- 1 pound ground sausage
- 1/2 onion, diced
- 3 tablespoons chili powder
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon smoked paprika
- 2 tablespoons ground cumin
- 1/2 teaspoon dried oregano
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 teaspoon garlic powder
- 2 cups beef bone broth
- 15 ounce can fire roasted tomatoes
- 1 can Rotel Tomatoes & Chiles
How to Make Chili in a Slow Cooker
- In a large skillet, brown the ground beef and sausage.
- While the meat is cooking place all other ingredients into your crockpot.
- Once meat is brown, drain and place into the crock-pot, giving a big stir to combine.
- Cook on high for two and a half hours.
- Add a serving to a bowl, top with sour cream, cheese and enjoy!
Notes
This chili is pretty thick without much liquid. If you want a runnier soup, add a cup of water or beef broth. If you want a much thicker chili, add about 1/4 teaspoon of xanthan gum and stir, allow it to sit for 30 minutes on low before enjoying.
Be sure to pin this for later and get the printable chili recipe below.
Slow Cooker Keto Chili Recipe
Ingredients
- 1 pound ground beef
- 1 pound ground sausage
- 1/2 onion diced
- 3 tablespoons chili powder
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon smoked paprika
- 2 tablespoons ground cumin
- 1/2 teaspoon dried oregano
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 teaspoon garlic powder
- 2 cups beef bone broth
- 15 ounce can fire roasted tomatoes
- 1 can Rotel Tomatoes & Chiles
Instructions
- In a large skillet, brown the ground beef and sausage.
- While the meat is cooking place all other ingredients into your crockpot.
- Once meat is brown, drain and place into the crock-pot, giving a big stir to combine.
- Cook on high for two and a half hours.
- Add a serving to a bowl, top with sour cream, cheese and enjoy!
