Dutch Oven Keto Pot Roast Recipe
If you love dutch oven recipes, you are going to love this Dutch Oven Keto Pot Roast Recipe! It’s perfect for snuggle weather and packed with delicious cooler temp flavors. You are going to love this one!
Dutch Oven Keto Pot Roast Recipe Ingredients
- 3 tablespoons olive oil
- 4 pound chuck roast
- 2 small yellow onions, chopped (about 1 1/2 cups)
- 2 tablespoons garlic, minced
- 2 bay leaves
- 16 ounces Kettle & Fire Beef Bone Broth
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 rosemary sprigs
- 4 cups radishes, quartered
- 2 parsnips, peeled, halved, and cut into 1 inch pcs.
Dutch Oven Keto Pot Roast Recipe Instructions
- Preheat the oven to 325 degrees.
- Using a 5-quart dutch oven, place the dutch oven on the stovetop. Turn on the heat to medium-high and add 2 tbs of olive oil once the pan is hot.
- Sear the chuck roast on each side for about 4 to 5 minutes or until it’s browned.
- Transfer the beef to a platter.
- Add the onion, garlic, bay leaves, beef bone broth, salt, pepper, radishes, and parsnips.
- Place the roast back in the dutch oven on top of the mixture.
- Place the rosemary sprigs on top of the roast and cover.
- Place the roast in the oven at 325 degrees for 4 1/2 hours or until the beef is nice and tender and reaches an internal temperature of 145 degrees.
- Remove the bay leaves and rosemary and serve warm.
Other Items Needed
Dutch Oven Keto Pot Roast Recipe Nutrition
Serves 10
Calories 309, Total C 8.2g, Fiber 2.3g, Net C 5.9g, Sugars 2g, Fat 13.6g, Protein 37.3g
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Here is a video we made to show you how to make this dutch oven pot roast recipe.
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Dutch Oven Keto Pot Roast Recipe
Equipment
Ingredients
- 3 tablespoons olive oil
- 4 pound chuck roast
- 2 small yellow onions chopped (about 1 1/2 cups)
- 2 tablespoons garlic minced
- 2 bay leaves
- 16 ounces Kettle & Fire Beef Bone Broth
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 rosemary sprigs
- 4 cups radishes quartered
- 2 parsnips peeled, halved, and cut into 1 inch pcs.
Instructions
- Preheat the oven to 325 degrees.
- Using a 5-quart dutch oven, place the dutch oven on the stovetop. Turn on the heat to medium-high and add 2 tbs of olive oil once the pan is hot.
- Sear the chuck roast on each side for about 4 to 5 minutes or until it’s browned.
- Transfer the beef to a platter.
- Add the onion, garlic, bay leaves, beef bone broth, salt, pepper, radishes, and parsnips.
- Place the roast back in the dutch oven on top of the mixture.
- Place the rosemary sprigs on top of the roast and cover.
- Place the roast in the oven at 325 degrees for 4 1/2 hours or until the beef is nice and tender and reaches an internal temperature of 145 degrees.
- Remove the bay leaves and rosemary and serve warm.
Video
Nutrition
More Low Carb/Keto Beef Dinner Ideas to Try
Keto Mississippi Pot Roast Recipe
Easy Instant Pot Keto Beef and Broccoli Recipe
