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Banana Nut Chaffle Recipe

I just made the BEST Banana Nut Chaffle Recipe I’ve ever tried!  Omgosh, It’s amazing!

 

Banana Nut Chaffle Recipe

 

Here’s the secret ingredient though…  You cannot do bananas on the keto diet.  They are really high carb so you want to avoid them as much as possible.  If you love the taste of banana, you absolutely must get some banana extract!  It’s a game-changer!  I use the Lorann Banana Extract here.  There are tons of really good banana extract brands you can get.  Here are a few we would recommend:

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Next, you absolutely need a mini waffle maker!  Dash makes the best!  Now, you don’t need the mini but you do need a waffle maker.  If you have a full-size waffle maker, you can absolutely use that but just make sure you double the recipe!


Banana Nut Chaffle Recipe Ingredients

  • 1 egg
  • 1 tbs cream cheese. softened and room temp
  • 1 tbs sugar free cheesecake pudding (optional ingredient because it is dirty keto)
  • 1/2 cup mozzarella cheese
  • 1 tbs Monkfruit confectioners
  • 1/4 tsp vanilla extract
  • 1/4 tsp banana extract

Optional Toppings:

 

Banana Nut Chaffle Recipe Instructions

  1. Preheat the mini waffle maker
  2. In a small bowl, whip the egg.
  3. Add the remaining ingredients to the egg mixture and mix it until it’s well incorporated.
  4. Add half the batter to the waffle maker and cook it for a minimum of 4 minutes until it’s golden brown.
  5. Remove the finished chaffle and add the other half of the batter to cook the other chaffle.
  6. Top with your optional ingredients and serve warm!
  7. Enjoy!

 

Keto Banana Nut Chaffle Recipe

 

Banana Nut Chaffle Recipe

 

Banana Nut Chaffle Recipe

 

Banana Nut Chaffle Recipe Nutrition Label

(Makes 2 chaffles and this label does not include the optional toppings)

 
Serves 2

Calories 119, Total C 2.7g, Fiber 0g, Net C 2.7g, Sugars 1.1g, Fat 7.8g, Protein 8.8g

 

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Keto Banana Nut Chaffle Recipe

Banana Nut Chaffle Recipe

This Banana Nut Chaffle Recipe is one of the best Dessert Chaffle Recipes I've ever tried! It's amazing! There are a few secret ingredients you need to get to make this low carb though!
5 from 4 votes
Servings 2 servings
Calories 119

Ingredients
  

Optional Toppings:

  • Sugar free caramel sauce (
  • Pecans

Instructions
 

  • Preheat the mini waffle maker
  • In a small bowl, whip the egg.
  • Add the remaining ingredients to the egg mixture and mix it until it's well incorporated.
  • Add half the batter to the waffle maker and cook it for a minimum of 4 minutes until it's golden brown.
  • Remove the finished chaffle and add the other half of the batter to cook the other chaffle.
  • Top with your optional ingredients and serve warm!
  • Enjoy!

Notes

Top with your optional ingredients and serve warm!

Nutrition

Serving: 1serving | Calories: 119 | Carbohydrates: 2.7g | Protein: 8.8g | Fat: 7.8g | Sugar: 1.1g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

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4 Comments

  1. 5 stars
    I’m making this now. I am using 1 extra tbls of cream cheese and 1 tablespoon of hwc to make a pudding substitute. I whipped it a little to mimic your pudding.
    I notice your pic had 3 Chaffles right? This recipe makes two though correct? Was that just for picture quality?
    It looks amazing and I’ll know in about 10 min how it tastes lol

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