Bacon Wrapped Meatloaf Muffins

Have you ever tried bacon wrapped meatloaf muffins? These are one of the best lunch or dinner ideas ever. These meatloaf muffins are wrapped in bacon and are perfectly portioned.

Meatloaf is a classic comfort food. With this keto-approved version, the taste is amazing and is there anything better than bacon? I don’t think so.

Bacon Wrapped Meatloaf Muffins Recipe Ingredients

• 1 pound ground beef
• 1 medium onion, diced
• 3 garlic cloves, minced
• 1 teaspoon dried oregano
• 1 teaspoon chili powder
• 1 teaspoon salt
• 2 teaspoon black pepper
• 1 cup cheddar
• 1/4 cup mozzarella
• 1/2 cup almond flour
• 2 eggs
• 1 tablespoon soy sauce
• 12 slices bacon, sliced in half

Bacon Wrapped Meatloaf Muffins Recipe Instructions

1. Preheat oven to 375°F.
2. Add all ingredients to a large bowl, minus the bacon. Mix well.
3. Take the slices of bacon and create an “x” or “t”.
4. Using a cookie scoop, place a scoop of the meatloaf mixture into each muffin tin.
5. Tighten up the bacon slices by folding in the smaller side first (if you have one) and the larger side last.
6. Flip the meatloaf muffin over so that you see the “smooth side” of the bacon. This will also hold the bacon in place during the cooking process in the oven.
7. Bake for 35-45 minutes.
8. Broil on low for 5 minutes or until bacon is crispy on the outside.
9. Enjoy!

Join Our Newsletter

Get free meal plans, recipes, and more straight to your inbox!

First Name Last Name Email Address

By subscribing, I consent to receiving emails.

Bacon Wrapped Meatloaf Muffins Recipe Nutrition

Serves 12

Calories 132, Total C 4.5g, Fiber 0.7g, Net C 3.8g, Sugar 1.1g, Fat 7.7g, Protein 8.2g

Here is a video we made to show you how to make these Bacon Wrapped Meatloaf Muffins.

Here are some pictures we took while making this amazing recipe.

Gather your ingredients.

Mix together all of the meatloaf ingredients except the bacon.

Add two slices of bacon to the muffin tin. Make a “T” with the bacon strips.

Add a scoop of meatloaf and then wrap the bacon around the meatloaf.

Bake the meatloaf. Broil at the end to get golden brown crispy bacon.

What to Serve with Bacon Wrapped Meatloaf Muffins?

Meatloaf is an easy dinner idea when it comes to thinking about side dishes. You can make it with:

• Roasted vegetables
• Cauliflower mash or rice
• Loaded Cauliflower Bake

Variations to Bacon Wrapped Meatloaf Muffins

The basis of any good recipe is how you can change it to give it new life or to fit your own taste buds. When it comes to these muffins, try:

• Use Ground Chicken or Turkey. You can also opt for ground pork. Each of these will change the flavor slightly.
• Add Heat. If you like a little spice to your meatloaf, you can add red pepper flakes or hot sauce.
• Use Chili or taco seasoning. You can add in these seasonings to give your meatloaf a new taste.

How Long Do You Bake Bacon Wrapped Meatloaf Muffins?

These muffins take about 15 minutes to make and assemble, then it will take 35-45 minutes to bake. If you like a nice crisp to the bacon, you will want to broil the muffins for 5 minutes. This will crisp up the bacon.

How to Store Leftovers

Once the muffins have cooled, you can transfer them to an airtight container or wrap them individually with plastic wrap. These muffins are great to grab from the refrigerator and heat up for a snack or an easy lunch.

If you want a great way to eat leftovers, make Fat Head Dough Hamburgers Buns and make a meatloaf sandwich.

New to Keto? Check out the Keto Starter Guide!

The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

• What’s a macro and why do I count them?
• How do I find the best recipes?
• What is ketosis and how do I get my body there?
• What fruits are allowed on a ketogenic diet?
• Will I get “Keto Flu” and what do I do about it?

Get the Keto Starter Guide today!

Bacon Wrapped Meatloaf Muffins

Have you ever tried bacon wrapped meatloaf muffins? These are one of the best lunch or dinner ideas ever. These meatloaf muffins are wrapped in bacon and are perfectly portioned.

4.92 from 12 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Course Keto Dinner

Cuisine American

Servings 12 servings

Calories 132

Ingredients

  

1x2x3x

• 1 lb ground beef
• 1 Medium Onion diced
• 3 garlic cloves minced
• 1 tsp dried oregano
• 1 tsp chili powder
• 1 tsp salt
• 2 tsp black pepper
• 1 c cheddar
• 1/4 c mozzarella
• 1/2 c almond flour
• 2 eggs
• 1 tbsp soy sauce
• 12 slices bacon sliced in half

Instructions

 

• Preheat oven to 375°.
• Add all ingredients to a large bowl, minus the bacon. Mix well.
• Take the slices of bacon and create a "x" or "t".
• Using a cookie scoop, place a scoop of the meatloaf mixture into each muffin tin.
• TIghten up the bacon slices by folding in the smaller side first (if you have onand the larger side last.
• Flip the meatloaf muffin over so that you see the "smooth side" of the bacon. This will also hold the bacon in place during the cooking process in the oven.
• Bake for 35-45 minutes.
• Broil on low for 5 minutes or until bacon is crispy on the outside.
• Enjoy!

Video

Nutrition

Serving: 1serving | Calories: 132 | Carbohydrates: 4.5g | Protein: 8.2g | Fat: 7.7g | Fiber: 0.7g | Sugar: 1.1g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!