These healthy chicken fritters are crispy on the outside and tender and juicy inside—a mouthwatering option for family and friends.

Are you craving a deliciously crispy and guilt-free snack? Look no further! We have the perfect recipe for you: Healthy Chicken Fritters that are low in carbs and keto-friendly. Packed with wholesome ingredients and bursting with flavor, these fritters will satisfy your cravings while keeping you on track with your healthy eating goals. Let’s dive into the recipe and discover how to make these delectable treats!

With these Healthy Chicken Fritters, you can indulge in a tasty and keto-friendly snack without compromising your healthy lifestyle. These crispy delights are bursting with flavors from fresh herbs and Parmesan cheese, making them a perfect choice for a satisfying meal or a party appetizer.

These fritters also make a fantastic addition to your weekly meal rotation and can be paired with a side salad or your favorite dipping sauce for an extra burst of flavor.

Give this recipe a try, and indulge guilt-free with these easy-to-make and keto-friendly chicken fritters that are sure to become a household favorite!

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Chicken Fritters Recipe

Ingredients

1 1/2 pounds chicken breast
2 eggs
1/2 cup almond flour
1/2 cup shredded parmesan cheese
1/4 cup fresh parsley, packed
2 green onions
2 cloves garlic
1/2 teaspoon salt
1/2 teaspoon ground black pepper
Oil for frying

Preparation Time 45 minutes

How to Make Chicken Fritters

Chop chicken into tiny pieces. Set it aside. Then slice green onion, mince garlic and chop parsley. Combine them all in a large mixing bowl.
Add parmesan cheese, salt, and pepper to the chicken mixture and combine.
Beat the eggs and add them to the bowl. Stir to combine.
Next, add almond flour and mix.
Heat a large frying pan, skillet, or wok over the stove and add olive oil. Then, use your hands to shape the patties; they should be about 2’’ wide. Cook them in the skillet on both sides until golden brown. Make sure they’re cooked through.
Serve warm with your favorite sauce and salad on the side.

Keto Chicken Fritters Nutrition

Serves 18 (1 fritter)

Tips

This is a great recipe for meal prepping for the whole week.
These fritters are also freezer-friendly. First, freeze them raw, using patty dividers to have them separated. Then, when ready to use, there’s no need to thaw them, just fry them over low heat for an evenly cooking. They last up to three months in the freezer.

Frequently Asked Questions

Are chicken fritters keto-friendly?

Yes, chicken fritters can be made keto-friendly by using low-carb ingredients such as almond flour, Parmesan cheese, and eggs. These ingredients provide a suitable substitute for traditional flour and breadcrumbs, making the fritters low in carbs and suitable for a keto diet.

Can I use a different type of meat instead of chicken?

Certainly! While the recipe specifies chicken breast, you can use other lean meats like turkey or even ground meat such as chicken or turkey mince. Just ensure that the meat is cooked thoroughly before shredding or incorporating it into the fritter mixture.

Can I bake the chicken fritters instead of frying them?

Yes, if you prefer a healthier cooking method, you can bake the chicken fritters instead of frying them. Preheat your oven to 375°F (190°C) and place the fritters on a greased baking sheet. Bake for approximately 20-25 minutes, or until they are golden brown and cooked through.

Can I freeze chicken fritters for later use?

Absolutely! Chicken fritters can be frozen for future enjoyment. After cooking and cooling the fritters, place them in an airtight container or freezer bag, separating each layer with parchment paper. They can be frozen for up to 3 months. When ready to eat, simply thaw them in the refrigerator and reheat in the oven or a skillet until heated through.

What are some recommended dipping sauces for chicken fritters?

There are several delicious dipping sauces that pair well with chicken fritters while keeping them low carb. Some popular options include:

Sugar-free ketchup or barbecue sauce
Spicy mayo made with mayonnaise and hot sauce
Homemade Keto Ranch Dressing
Avocado crema made with mashed avocado, lime juice, and spices
Buffalo sauce for a tangy and spicy kick

Feel free to experiment with different flavors and find the dipping sauce that suits your taste preferences best!

Serving Suggestions

These Healthy Chicken Fritters are incredibly versatile and can be enjoyed in various ways. Here are a few serving suggestions to get you started:

Dipping Sauce: Serve the fritters with a side of homemade low-carb dipping sauce, such as sugar-free ketchup, garlic aioli, or Greek yogurt mixed with herbs and spices.
Salad Topping: Add a protein-packed twist to your favorite salad by placing a few fritters on top. It adds a delightful crunch and a burst of flavor.
Lettuce Wraps: Create a wholesome and low-carb meal by wrapping the fritters in crisp lettuce leaves. Add some sliced avocado, tomato, and a drizzle of lime juice for an extra kick.

Here is how we made these amazing chicken fritters for dinner tonight and be sure to print the recipe below to make them for your family too!

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