The Best Keto Chocolate Chip Mug Cake Recipe

You won’t believe how delicious this keto chocolate chip mug cake is! It’s the perfect sweet treat for your keto diet. And it’s so easy to make!

Do you love mug cakes? Then you’re going to love this chocolate chip and vanilla mug cake recipe! It’s easy to make, and it’s the perfect size for a quick and satisfying dessert.

This chocolate chip mug cake recipe only takes a few minutes to make, and you can customize it with your favorite flavors. We kept it simple with vanilla extract and sugar free chocolate chips, but you can try adding nuts, or even a keto-friendly frosting.

This keto mug cake is the perfect dessert for when you’re craving something sweet. It’s quick, easy, and delicious!

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Frequently Asked Questions

Why is my mug cake so spongy?

If your mug cake is too spongy, it means that you’ve added too much liquid. Try reducing the amount of milk or water in the recipe.

My mug cake didn’t rise. What happened?

There are a few reasons why your mug cake might not have risen. First, make sure you’re using fresh baking powder. Second, make sure you don’t overcook your mug cake. Mug cakes should be cooked for just a few minutes, so they’re still moist and fluffy.

Is this recipe gluten free?

Yes, this recipe is gluten free. All of the ingredients are naturally gluten free.

What other flavors can I add to this mug cake?

You can add any flavor you like to this mug cake. Try adding a few drops of essential oil, or stirring in some nuts or dried fruit. You can also top your mug cake with a keto-friendly frosting.

Which has less carbs almond flour or coconut flour?

Almond flour has less carbs than coconut flour, but both are low carb flours.

How do you keep a mug cake from overflowing?

When you’re stirring the ingredients together, make sure not to over mix. Stir just until the ingredients are combined.

How long does a mug cake take to cook?

Mug cakes only take a few minutes to put together and cook. Cook them for just 1-2 minutes, or until they’re cooked through.

Ingredients You’ll Need

• 4 tablespoons almond flour
• 1 tablespoon coconut oil
• 1 tablespoon monk fruit granulated sweetener
• 1/2 teaspoon vanilla extract
• 1 tablespoon of dark chocolate chunks or chips; add more if you feel like it!
• 1 egg
• 1/2 teaspoon baking powder

How to Make/Prepare Chocolate Chip Mug Cake

Step 1 – The Basics

Beat the egg in your chosen mug. You could also use a medium ramekin.

Add coconut oil, monk fruit, vanilla extract and baking powder. Stir to combine.

Add almond flour and whisk to break any clumps.

Finally, add some chocolate chips or chocolate chunks. In this step, you could combine it all or just leave them on top of the cake (I like this one best to have a melted chocolat-y hearth in the middle of the cake).

Step 2 – Cook It

Cook it in the microwave for 60 seconds in high powder, then check it. It should be cooked but not overcooked as it could end up not being soft enough. If it is too wet, cook it for another 30 seconds (this is what I need to do, but I know that all microwaves are different, and the mug could impact the cooking itself).

Step 3 – Enjoy

Enjoy immediately! These cakes are better while fresh.

Keto Chocolate Chip Mug Cake Nutrition

Serves 2 (1 mug cake per serving)

Calories: 213 | Carbohydrates: 8g | Protein: 6g | Fat: 18g | Fiber: 2g | Sugar: 3g | Net Carbs: 6g

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Don’t forget to pin this amazing (list the type: breakfast, side dish, copycat, etc) recipe for later!

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Here’s a printable version of this almond flour mug cake:

Keto Chocolate Chip Mug Cake Recipe

5 from 1 vote

Print Recipe Pin Recipe

Course Dessert

Cuisine American

Servings 2 mug cakes

Calories 213

Ingredients

  

1x2x3x

• 4 tablespoons almond flour
• 1 tablespoons coconut oil
• 1 tablespoon monk fruit or 1 tbsp granulated sugar or ½ tbsp granulated stevia
• ½ teaspoon vanilla extract
• 1 tablespoon of dark chocolate chunks or chips; add more if you feel like it!
• 1 egg
• ½ teaspoon baking powder

Instructions

 

• Beat the egg in your chosen mug. You could also use a medium ramekin.
• Add coconut oil, monk fruit, vanilla extract and baking powder. Stir to combine.
• Add almond flour and whisk to break any clumps.
• Finally, add some chocolate chips or chocolate chunks. In this step, you could combine it all or just leave them on top of the cake (I like this one best to have a melted chocolat-y hearth in the middle of the cake).
• Cook it in the microwave for 60 seconds in high powder, then check it. It should be cooked but not overcooked as it could end up not being soft enough. If it is too wet, cook it for another 30 seconds (this is what I need to do, but I know that all microwaves are different, and the mug could impact the cooking itself).
• Enjoy immediately! These cakes are better while fresh.

Notes

Tips

• Keep any leftovers in the fridge inside an airtight container for up to 3 days.
• Replace coconut oil with butter if you feel like it. Just soften it before using it.
• Change chocolate chips for a tablespoon of peanut butter for a more satisfying cake.
• Using blueberries is also a great choice as it provides moisture to the cake. And it turns out to be a healthier alternative rich in antioxidants!

Nutrition

Serving: 1mug cake | Calories: 213 | Carbohydrates: 8g | Protein: 6g | Fat: 18g | Fiber: 2g | Sugar: 3g | Net Carbs: 6g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.

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