Easy Low Carb Instant Pot Wings Recipe
Are you in the mood for something delicious? This Easy Low Carb Instant Pot Wings Recipe is just what everyone needs in their lives!
If you are enjoying the low carb lifestyle, then you need a few recipes up your sleeve to keep you on track. A lot of wings have sugary sauces that are heavy on the carbs. These Instant Pot Chicken Wings will keep you very happy!
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Easy Low Carb Instant Pot Wings Recipe Ingredients
- 1 Large Bag of Frozen Chicken Wings
- 1 bottle of your favorite sugar-free bbq sauce
Easy Low Carb Instant Pot Wings Recipe Instructions
- Place the frozen chicken wings in the pressure cooker and add 1 cup of water.
- Lock the lid and add 12 minutes on high to the timer. If your chicken wings are already defrosted, I would only steam them for about 9 minutes.
- Make sure the pressure valve is set to seal to lock in the steam.
- Once the 12 minutes are up, quick release the pressure value.
- Carefully remove the cooked wings with a pair of tongs and place them on a baking sheet. Baste all the chicken wings with your favorite sugar-free bbq sauce and broil it for about 5 minutes. This will be just enough time to allow the bbq sauce to caramelize.
- Serve warm and enjoy!
Easy Low Carb Instant Pot Chicken Wings Recipe Nutrition
Serves 4
Calories 23, Total C 0.5g, Fiber 0g, Net C 0.5g, Sugars 0g, Fat 0.6g, Protein 3.7g
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What to Serve with These Keto-friendly Instant Pot Wings
If you are looking for what to serve with these Instant Pot Wings, you’ll love these ideas. You can easily serve sauteed veggies with these wings! Any low carb veggies that you have on hand are a really good option. You can stick to your low carb way of eating and still enjoy these delicious wings.
Variations of Instant Pot Chicken Wings
There are a lot of different variations out there for Instant Pot Chicken Wings. The variation that I like to make are the sauces! I love making my wings into buffalo wings because then they are on the spicy side. You can also do a dry ranch rub with these Instant Pot Chicken Wings.
How to Store Leftover Low Carb Instant Pot Chicken Wings
Are you trying to store these IP chicken wings after you have cooked them up? Grab an airtight container to store these wings in! You can keep these in the fridge for up 2 days.
You don’t want to leave chicken too long in the fridge because then it allows the chance for bacteria to grow. You can also freeze these wings and eat them at another time, just make sure they are in an airtight container that is freezer friendly.
Here are a few photos we took along the way:
TIP: If you are trying to eat the Ketogenic way of life, I have found a sugar free dressing! It doesn’t really caramelize the sauce and make it sticky but it’s super tasty and loaded with tons of flavor! Tastes just like the real bbq sauce!
Feel free to pin it on Pinterest for later too:
Here’s a printable version of this Low Carb Chicken Wings Recipe:
Easy Low Carb Instant Pot Wings Recipe
Ingredients
- 1 Large Bag of Frozen Chicken Wings
- 1 bottle of your favorite bbq sauce
Instructions
- Place the frozen chicken wings in the pressure cooker and add 1 cup of water.
- Lock the lid and add 12 minutes on high to the timer. If your chicken wings are already defrosted, I would only steam them for about 9 minutes.
- Make sure the pressure valve is set to seal to lock in the steam.
- Once the 12 minutes are up, quick release the pressure value.
- Carefully remove the cooked wings with a pair of tongs and place them on a baking sheet. Baste all the chicken wings with your favorite bbq sauce and broil it for about 5 minutes. This will be just enough time to allow the bbq sauce to caramelize.
- Serve warm and enjoy!
