Keto Hamburger Buns Recipe

Keto Hamburger Buns Recipe

This Keto Hamburger Buns Recipe is made perfect with a muffin topper pan! This bun recipe is quite tasty too. This hamburger bun recipe can hold up to all the juices in the burger and still remain intact. You cannot make hamburger buns out of cloud bread because it’s just too light, fluffy and airy. You have to have the perfect keto bread to hold a heavy burger that’s loaded with cheese and veggies. This recipe is perfect!

Be sure to use a Muffin Top pan just like this one found on Amazon. It makes the perfect size hamburger top and button of the bun!

Keto Hamburger Buns Recipe Ingredients

• 6 tbs Butter, Unsalted
• 1 1/8 c. (18 tbs) Blanched Almond Flour by Nature’s Eats
• 3 tsp Baking Powder Double Acting Aluminum Free by Argo
• 6 Large Eggs Grade Aa by Cherry Lane
• 2 tbs Raw 100% Organic Coconut Butter by Artisana, melted

Keto Hamburger Buns Recipe Instructions

1. Preheat oven to 350°
2. Melt the butter in a large mixing bowl.
3. Melt the coconut butter in a separate cup or bowl.
4. Add the rest of ingredients and coconut butter, mix well.
5. Pour 1/4 c. Batter into each well of the pan.
6. Bake for 20 mins. Let cool slightly before removing from pan.

Keto Hamburger Buns Nutrition

Makes 6 Hamburger Buns

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Calories 163, Total C 3g, Fiber 2g, Net C 1g, Fat 15g, Protein 5g

Keto Hamburger Buns Recipe Notes:

You can omit the coconut butter and replace it with the same amount of cream cheese. I do feel as though the coconut butter gives it a delicious richness but cream cheese also tastes great too.

Keto Hamburger Buns Recipe

Don't deprive yourself of bread when eating burgers! Use this Keto Hamburger Buns Recipe to make low carb versions of hamburger buns. You will be impressed!

5 from 3 votes

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Servings 6 hamburger buns

Calories 63

Ingredients

  

1x2x3x

• 6 tbs Butter Unsalted
• 1 1/8 c. 18 tbs Blanched Almond Flour by Nature’s Eats
• 3 tsp Baking Powder Double Acting Aluminum Free by Argo
• 6 Large Eggs Grade Aa by Cherry Lane
• 2 tbs Raw 100% Organic Coconut Butter by Artisana melted

Instructions

 

• Preheat oven to 350°
• Melt the butter in a large mixing bowl.
• Melt the coconut butter in a separate cup or bowl.
• Add the rest of ingredients and coconut butter, mix well.
• Pour 1/4 c. Batter into each well of the pan.
• Bake for 20 mins. Let cool slightly before removing from pan.

Notes

Makes 6 Hamburger Buns:  Nutrition per serving: Calories 163, TC 3g, Fiber 2g, NC 1g, Fat 15g, Protein 5g

You can omit the coconut butter and replace it with the same amount of cream cheese.  I do feel as though the coconut butter gives it a delicious richness but cream cheese also tastes great too.

Nutrition

Serving: 1hamburger bun | Calories: 63 | Carbohydrates: 3g | Protein: 5g | Fat: 15g | Fiber: 2g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.

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