Free Weight Loss Tracker

ENTER YOUR GOAL WEIGHT (IN TOTAL POUNDS).

Customize your own weight loss tracker by entering the information on the following pages.
For example, if you want to lose 47 pounds to get to your goal weight, enter the number 47 in the box below.

ENTER YOUR WEIGHT LOSS GOALS

Share any goals you have along the journey. For example, at 10 pounds loss your goal description may be to “Splurge on new shoes.” You can color code the goals to coordinate with the customized printout so 1-10 pounds can be pink. Your second goal would have a different color. So, 11-20 pounds would be green. This is intended to be motivational so have fun with it!

RECEIVE YOUR CUSTOMIZED WEIGHT LOSS TRACKER

Please enter your email address below to receive your customized Weight Loss Tracker! Share with your friends so you can do this together!