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Sausage Egg and Cheese Keto Copycat McGriddle Recipe
Breakfast LOVE at first bite!
5
from
3
votes
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Course
Breakfast
Cuisine
American
Servings
2
servings
Calories
133
Equipment
Dash Mini Waffle Maker
Wax Paper Sandwich Bags
Ingredients
1x
2x
3x
Copycat McGriddle Chaffle Ingredients
1
egg
1
tablespoon
almond flour
1
tablespoon
coconut flour
1
ounce
cream cheese
2
tablespoons
mozzarella
1/2
teaspoon
sukrin gold
brown
1/2
teaspoon
baking powder
1 1/2
tablespoons
keto-friendly maple syrup
Additional Ingredients
breakfast sausage patties
eggs
scrambled
cheddar cheese
shredded
Other Protein Options
bacon slices
keto fried chicken strips
Instructions
Mix all copycat mcgriddle chaffle ingredients together in a small bowl.
Place 1/4 of the mixture into a small waffle iron and cook for 2 1/2 to 3 minutes.
Cook breakfast sausage patty until brown.
Scramble and cook eggs.
Place breakfast sausage patty (cook until brown), egg ( scramble and cook) and cheese.
Place cooked egg on cooked sausage in your pan and add cheese to the top.
Cook covered on low until the cheese melts.
Then place between the chaffles.
Serve and enjoy!
Video
Nutrition
Serving:
1
serving
|
Calories:
133
|
Carbohydrates:
17.5
g
|
Protein:
7.5
g
|
Fat:
8.3
g
|
Fiber:
12.1
g
|
Sugar:
1.6
g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our
nutrition policy.
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