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Easy Blender Keto Protein Milkshake Recipe
The best keto protein shake recipe EVER!
5
from 1 vote
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Course
Drinks
Cuisine
American
Servings
2
servings
Calories
61
Equipment
Blender
Ingredients
1x
2x
3x
1/2
cup
ice
1/2
cup
unsweet almond milk or coconut milk
1/2
cup
water
1
scoop of your favorite protein powder
I like Quest Birthday Cake
1
teaspoon
xanthan gum
Instructions
Add ingredients to the blender.
Blend for 4 to 5 minutes until thick and creamy.
Serve and enjoy!
Nutrition
Serving:
1
serving
|
Calories:
61
|
Carbohydrates:
4.5
g
|
Protein:
8.7
g
|
Fat:
0.9
g
|
Sugar:
0.2
g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our
nutrition policy.
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#KetoFriendlyRecipes
!