This Keto Bagel Bun with Yeast Recipe surpasses all the rest, with an amazing texture and delicious bread flavor! These are not eggy or too cheesy, being just what you’ll crave for a fantastic bread side added to any meal.
In a small bowl- Add warm water (105-110 degrees), yeast and inulin.
Set aside and let proof for about 10 minutes.
In a medium bowl- Add all dry ingredients and whisk together.
In a microwave safe bowl- Add shredded cheese, microwave until melted.
Slowly pour in eggs and blend until a pasty consistency.
Add the dry ingredients and the proofed yeast over the cheese mixture.
Blend all together until a dough forms and is well incorporated.
Cover with plastic wrap/tea towel and put in a warm place to rise for 1 hour.
When the dough is proofed- preheat the oven to 350 degrees.
Grease or flour your hands, roll and cut dough how you choose- into 12 even pieces.
Bake on center rack for 24 mins.
Let cool completely before removing (they will firm up as they cool).
Store in sealed bag, on the counter for 2-3 days or fridge/freezer for later.
You can sub almond flour for the coconut flour: 2 cups Almond Flour These can be made as buns, bagels or rolls (see photos)!Add an egg wash, brushed over top before baking for a little extra browning.Keto Bagel Bun with Yeast Recipe Nutrition Nutrition per serving (1 bagel)- Coconut Flour: Calories 106, Total C 6g, Fiber 4g, SA 0g, Net C 2g, Fat 6g, Protein 8g Almond Flour: Calories 76, Total C 6g, Fiber 3g, SA 0g, Net C 2g, Fat 14g, Protein 11g