Ranch Flavored Zucchini Fries
These ranch flavored zucchini fries have all the flavor of regular fries without the guilt.
Equipment
Ingredients
- 3 medium sized zucchini
- 2 tablespoons ranch seasoning
- 1 tablespoon avocado oil
- 1/4 cup parmesan cheese
Instructions
Oven Baked Zucchini Fries Instructions
- Preheat the oven to 350 degrees.
- Cut each zucchini in half lengthwise.
- Then cut each have into 4 long slices.
- Next cut the 4 long slices in half.
- Each zucchini with yield 16 zucchini fries.
- Do this with all 3 zucchini's.
- Place all the fries into a large ziplock baggie.
- Drizzle with avocado oil.
- Shake the bag so that all the oil is distributed evenly.
- Next, sprinkle the ranch seasoning and shake the bag again.
- Place a sheet a parchment paper on a baking sheet and spread the zucchini fries out evenly.
- Sprinkle the parmesan cheese onto the fries.
- Bake at 350 degrees for 20 minutes or until the fries are tender.
- Serve warm or cold. Both ways are delicious!
Air Fryer Zucchini Fries Instructions
- Cut each zucchini in half lengthwise.
- Then cut each have into 4 long slices.
- Next cut the 4 long slices in half.
- Each zucchini with yield 16 zucchini fries.
- Do this with all 3 zucchini's.
- Place all the fries into a large ziplock baggie.
- Drizzle with avocado oil.
- Shake the bag so that all the oil is distributed evenly.
- Next, sprinkle the ranch seasoning and shake the bag again.
- Place a sheet a parchment paper on a baking sheet and spread the zucchini fries out evenly.
- Sprinkle the parmesan cheese onto the fries.
- Bake at 400 degrees for 10 minutes.
- Serve warm or cold. Both ways are delicious!
Nutrition
Serving: 1serving | Calories: 68 | Carbohydrates: 4g | Protein: 3g | Fat: 4g | Fiber: 1g | Net Carbs: 3g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our
nutrition policy.
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